health is wealth essay in english for class 7th

Health Is Wealth Essay for Students and Children

500+ words health is wealth essay.

Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illness. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life , a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.

Introduction

Life is about striking a balance between certain fundamental parts of life. Health is one of these aspects. We value health in the same way that we value time once we have lost it. We cannot rewind time, but the good news is that we can regain health with some effort. A person in good physical and mental health may appreciate the world to the fullest and meet life’s problems with ease and comfort. Health is riches implies that health is a priceless asset rather than money or ownership of material possessions. There is no point in having money if you don’t have good health.

Key Elements Of A Healthy Lifestyle

If you wish to acquire a healthy lifestyle, you will certainly have to make some changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. There are various good habits that you can adopt like exercising regularly which will maintain your physical fitness. It also affects your mental health as when your appearance enhances, your confidence will automatically get boosted.

To live a healthy life, one must make some lifestyle modifications. These modifications can include changes to your food habits, sleeping routines, and lifestyle. You should eat a well-balanced, nutrient-dense diet for your physical wellness.

Further, it will prevent obesity and help you burn out extra fat from your body. After that, a balanced diet is of great importance. When you intake appropriate amounts of nutrition, vitamins, proteins, calories and more, your immune system will strengthen. This will, in turn, help you fight off diseases powerfully resulting in a disease-free life.

Above all, cleanliness plays a significant role in maintaining a healthy lifestyle. Your balanced diet and regular exercise will be completely useless if you live in an unhealthy environment. One must always maintain cleanliness in their surroundings so as to avoid the risk of catching communicable diseases.

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Benefits Of A Healthy Lifestyle

As it is clear by now, good health is a luxury which everyone wants but some of them cannot afford. This point itself states the importance of a healthy lifestyle. When a person leads a healthy lifestyle, he/she will be free from the tension of seeking medical attention every now and then.

On the contrary, if you have poor health, you will usually spend your time in a hospital and the bills will take away your mental peace. Therefore, a healthy lifestyle means you will be able to enjoy your life freely. Similarly, when you have a relaxed mind at all times, you will be able to keep your loved ones happy. A healthy individual is more likely to fulfil all of his goals because he can easily focus on them and has the energy to complete them. This is why the proverb “Health is Wealth” carries so much weight.

A socially healthy individual is one who is able to interact effectively and readily connect with others. Without his ego, he can easily blend with the person in front of him, exuding a nice feeling and energy.

Every human being should participate in sports and activities to get away from the monotony of daily life. It is because sports and games assist in instilling a sense of oneness in people, build leadership skills, and make a person absolutely disciplined.

Moreover, a healthy lifestyle will push you to do better in life and motivate you to achieve higher targets. It usually happens that people who are extremely wealthy in terms of money often lack good health. This just proves that all the riches in the world will do you no good if there is an absence of a healthy lifestyle.

In short, healthy life is the highest blessing that must not be taken for granted. It is truly the source of all happiness. Money may buy you all the luxuries in the world but it cannot buy you good health. You are solely responsible for that, so for your well-being and happiness, it is better to switch to a healthy lifestyle.

Good Health for Children

Childhood is an ideal period to inculcate healthy behaviours in children. Children’s health is determined by a variety of factors, including diet, hydration, sleep schedule, hygiene, family time, doctor visits, and physical exercise. Following are a few key points and health tips that parents should remember for their children:

• Never allow your children to get by without nutritious food. Fruits and vegetables are essential.
• Breakfast is the most important meal of the day, therefore teach them to frequently wash their hands and feet.
• Sleep is essential for your child.
• Make it a habit for them to drink plenty of water.
• Encourage physical activity and sports.
• Allow them enough time to sleep.
• It is critical to visit the doctor on a regular basis for checks.

Parents frequently focus solely on their children’s physical requirements. They dress up their children’s wounds and injuries and provide them with good food. However, they frequently fail to detect their child’s deteriorating mental health. This is because they do not believe that mental health is important.

Few Lines on Health is Wealth Essay for Students

• A state of physical, mental, emotional, and social well-being is referred to as health. And all of this is linked to one another.
• Stress, worry, and tension are the leading causes of illness and disease in today’s world. When these three factors are present for an extended period of time, they can result in a variety of mental difficulties, which can lead to physical and emotional illnesses. As a result, taking care of your own health is critical.
• Unhealthy food or contaminated water, packed and processed food and beverages, unsanitary living conditions, not getting enough sleep, and a lack of physical activity are some of the other primary causes of health deterioration.
• A well-balanced diet combined with adequate exercise and hygienic habits, as well as a clean environment, can enhance immunity and equip a person to fight most diseases.
• A healthy body and mind are capable of achieving things that a sick body and mind are incapable of achieving, including happiness.
• It is also vital to seek medical and professional assistance when necessary because health is our most valuable asset.
• Activities such as playing an instrument, playing games, or reading provide the brain with the required exercise it requires to improve health.

Maintaining healthy behaviours improves one’s outlook on life and contributes to longevity as well as success.

Frequently Asked Questions

Question 1: What are the basic essentials of a healthy life? Answer: A healthy life requires regular exercise, a balanced diet, a clean environment, and good habits.

Question 2: How can a healthy life be beneficial? Answer: A healthy lifestyle can benefit you in various ways. You will lead a happier life free from any type of disease. Moreover, it will also enhance your state of mind.

Question 3: When is World Health Day celebrated?

Answer: Since 1950, World Health Day has been observed on the 7th of April by the World Health Organization (WHO), after a decision made at the first Health Assembly in 1948. It is observed to raise awareness about people’s overall health and well-being around the world.

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Health is Wealth Essay | Essay on Health is Wealth for Students and Children in English

October 21, 2024 by Prasanna

Health is Wealth Essay in English: ‘Health is wealth’ is a world-famous proverb concerning health. A healthy body is defined as the overall ability of the body to function well. It includes the physical, mental, emotional, and social health of all individuals. When one maintains good health, he/she opens the key to happiness.

When maintaining health, it depends on multiple factors such as drinking water regularly, exercising, eating healthy foods, sleeping on time, etc. Healthy life also ranges from the people you spend time with to the air around that you breathe.

Health contains lots of equally important components. Even if one of the components goes missing, a person cannot remain as healthy. The prime source of happiness and bliss is our health. Read on to find more about how to write an essay on health is wealth and article on health is wealth.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and Short Essays on Health is Wealth in English for Kids and Students in English

Below is a descriptive essay about health is wealth for students on the topic, consisting of 400-500 words.  A Health is Wealth short essay is provided for children consisting of 150-200 words.

Long Essay on Health is Wealth in English 500 words

Long Essay om Health is Wealth is suitable for students studying in classes 6,7,8, 9, and 10, respectively. Health is Wealth Topic is written to assist and guide success to those aspiring students applying for competitive examinations.

Health earlier was stated as ‘the ability of a well-functioning .’ However, with time, definitions of health changed. The state of being healthy doesn’t necessarily mean physical fitness but refers to overall health fitness, which is emotional, mental, and social stability. Good health is the real wealth.

The World Health Organisation commemorates the World Health Day celebration every year on April 7,  to create awareness among people about health and cleanliness.

A healthy body holds major components that aid the functioning of the body. The first essential component is the state of physical health. Physical health refers to the state of being physically healthy devoid of any illness or diseases. When one maintains good physical fitness, they tend to have an extended lifespan. The best way to maintain physical well-being is through a balanced diet. Intake of essential nutrients in appropriate quantities helps one manage their physical health.

Get a Paragraph on Health is Wealth from here.

The next essential component is everyday exercise. To help the body maintain it’s physical fitness, one must never forget to exercise, even if it’s for ten minimum minutes. It is not advisable to consume junk food all the time. Do not drink alcohol or smoke as it is a hazard to one’s health. Lastly, try to take adequate sleep ( 7-8 hours) regularly over the use of the phone. It is best advised to not use the phone two hours before sleep.

The next health component is mental health or mental well-being. Mental health refers to a state of emotional and psychological well-being of the individual. A person’s mental well-being impacts their emotions and behavior in handling situations. The best-recommended way to maintain mental health is by staying positive and meditating.

Subsequently, cognitive and social health add equal importance to a person’s overall well-being state. A person maintains their social well-being through effective communication with other people. A person who attends social gatherings and possesses a friendly nature is stated to be socially healthy. Similarly, one’s cognitive health refers to the regular performance of mental processes leading to an effective state of health. To achieve that, one must consume healthy food and play brain boosters such as puzzles, riddles, chess, etc. This helps one to sharpen their brains.

A healthy body is a sign of a healthy mind, while unhealthy body weakness one’s ability to succeed and excel in life. However, there is this stigma about mental health. To be healthy also include mental health, but people do not consider mental disorders as an issue. Psychological well-being is as equally important as physical well-being. When people criticize mental illness, it instantly creates an adverse impact.

Parents often concentrate only on their children’s physical needs. They dress up wounds and injuries and feed their kids with nutritious food. However, they often fail to notice the crumbling mental health of their child. This is because they do not think mental health is essential. Even among elders, one fails to see their psychological well-being. It is due to a lack of awareness among people.

Therefore, one must be able to identify the signs regarding mental illness. A laughing person is not always a happy person. Never brush off mental illness as a taboo, instead pay attention and save people’s life.

As Mahatma Gandhi quoted, ‘ Health is the real wealth, not gold and silver.’ Thus, a healthy person is a happy person.

Short Essay on Health is Wealth in English 200 words

The short essay on health is wealth is suitable for students of classes 1, 2, 3, 4, 5 and 6, respectively. To help the children with their essay assignments and provide a framing guideline for comprehension. Health is Wealth Essay 200 Words esaay is helpful to children upto 6th class.

The proverb ‘ Health is wealth ‘ means that one’s health is the greatest wealth. The definition of health is a state of a person’s physical, mental, emotional, and social well-being. A healthy body resides in God. Every person must maintain good health. It makes them feel good and positive.

To maintain a healthy mind and body, one must eat clean and healthy food, balance your diet with the right promotion of essential minerals,  exercise regularly, consume lots of fruits and veggies, drink lots of water, sleep early and adequately for 8 hours. Proper 8 hours help stimulates adequate growth. A healthy body stays positive and healthy by eliminating all negativity. A healthy diet and lifestyle keep one positive, fit, and happy. Regularly brushing your teeth twice a day and washing hands before meals will keep you healthy.

A healthy and active mind important to balance our everyday goals. It is highly relevant to balance one’s work and life at all times. In today’s world, the greed for luxury and wealth creation has caused health-related hazards.

Health is like money; we learn it’s the value when it’s lost. A Healthy person can achieve happiness and success quickly than a weak and unhealthy person. Staying fit and healthy is truly a blessing.

10 Lines on Health is Wealth Essay in English

• The famous proverb ‘Health is Wealth’ means health is the most significant wealth, not money
• The real wealth is healthy habits such as a balanced diet, exercise, regular sleep that one inculcates over a period of
• The World Health Organisation commemorates the  annual celebration of World Health Day on April 7,  to create awareness among people about health and cleanliness
• Eating unnecessary junk food is harmful to one’s health.
• The most important element to lead and practice for a healthy life is
• Staying healthy is not just being physically fit, but also includes emotional, social,  mental well-being
• Unwanted stress can cause detrimental to
• Activities such as playing an instrument, games, or reading give the brain necessary exercise to improve health
• Healthy habits like brushing teeth twice a day and washing hands before meals will keep you healthy.
• Maintaining healthy habits brings positivity in life and leads to longevity along with success.

FAQ’s on Health is Wealth Essay

Question 1. Why is ‘Health is Wealth’ important?

Answer: The proverb ‘Health is Wealth’ means good health is the real treasure. A healthy life enables one to remain positive and face all life challenges. Good health promotes mental, emotional, social, and physical well-being.

Question 2. When is World Health Day celebrated, and why?

Answer: The World Health Organisation commemorates the annual celebration of World Health Day on April 7,  to create awareness among people about health and cleanliness.

Question 3. Who quoted that Health is Wealth?

Answer: Ralph Waldo Emerson stated that Health is Wealth.

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Essay on Health Is Wealth in English (150, 200, 250, 500 Words)

Here, we’ve presented essays on “Health Is Wealth” in 150, 200, 250 & 500 word samples. All the essays will be helpful for students of all classes i.e. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 & class 12.

Table of Contents

Essay on Health Is Wealth in 150 Words

Introduction.

In today’s fast-paced world, the adage “Health Is Wealth” holds more truth than ever before. Good health is not just the absence of illness, but a state of complete physical, mental, and social well-being. It is the foundation upon which we build our lives and pursue our goals.

Importance of Physical Health

Physical health is the cornerstone of a fulfilling life. Regular exercise, balanced nutrition, and sufficient rest are essential for maintaining optimal physical health. When we prioritize our physical well-being, we not only ward off diseases but also enhance our energy levels and productivity.

Mental Well-being: The Key to Happiness

Just as important as physical health is mental well-being. In today’s stressful environment, mental health issues like anxiety and depression are becoming increasingly prevalent. Taking care of our mental health through relaxation techniques, mindfulness, and seeking support when needed is crucial for overall wellness.

In conclusion, “Health Is Wealth” encapsulates the essence of a fulfilling life. By prioritizing both our physical and mental well-being, we lay the foundation for success, happiness, and longevity. Let us remember that investing in our health is the wisest investment we can make for ourselves and our future.

Health Is Wealth Essay in 200 Words

In the hustle and bustle of modern life, the significance of the phrase “Health Is Wealth” cannot be overstated. It serves as a reminder that our well-being is our most valuable asset, one that requires constant attention and care.

Physical Health: A Strong Foundation

Physical health forms the bedrock upon which we build our daily lives. Engaging in regular exercise, consuming a balanced diet, and ensuring adequate rest are essential components of maintaining good physical health. When we prioritize our physical well-being, we equip ourselves to tackle life’s challenges with vigor and resilience.

Mental Well-being: Nurturing the Mind

Equally important is our mental well-being. In today’s fast-paced world, stress and anxiety have become commonplace. Taking steps to nurture our mental health through practices like mindfulness, stress management, and seeking support when needed is vital for leading a fulfilling life.

Social Connections: A Source of Strength

Human beings are inherently social creatures, and our relationships play a significant role in our overall well-being. Cultivating meaningful connections with others fosters a sense of belonging and support, contributing positively to both our mental and physical health.

In conclusion, “Health Is Wealth” encapsulates the essence of a fulfilling existence. By prioritizing our physical, mental, and social well-being, we invest in our long-term happiness and prosperity. Let us remember that true wealth lies not in material possessions, but in the preservation and enhancement of our health.

Essay Writing on Health Is Wealth in 250 Words

In an era dominated by advancements in technology and material pursuits, the timeless maxim “Health Is Wealth” resonates more profoundly than ever. This adage underscores the invaluable nature of good health in shaping the quality of our lives and our ability to pursue our aspirations.

The Economic Impact of Health

Research indicates a strong correlation between a population’s health and its economic prosperity. According to a report by the World Health Organization (WHO), poor health can result in significant economic losses, with estimates suggesting that the global economy loses trillions of dollars annually due to healthcare costs and decreased productivity caused by illness and disability.

Physical Health: A Cornerstone of Well-being

Physical health serves as the cornerstone of overall well-being. A study published in the Journal of Epidemiology and Community Health revealed that individuals who engage in regular physical activity are not only at a lower risk of developing chronic diseases such as diabetes and cardiovascular ailments but also experience improved mental health and cognitive function.

Mental Wellness: A Vital Component

Equally crucial is mental wellness, which encompasses emotional resilience, psychological well-being, and the ability to cope with stress. The prevalence of mental health disorders is on the rise globally, with the WHO estimating that depression alone affects over 264 million people worldwide. Prioritizing mental health interventions and destigmatizing mental illness are imperative steps towards promoting holistic wellness.

Social Connections: The Fabric of Health

Human connection and social support are fundamental aspects of maintaining good health. A longitudinal study conducted by Harvard University found that strong social ties are associated with a 50% increased likelihood of survival over time, highlighting the profound impact of social relationships on longevity and overall health.

In conclusion, “Health Is Wealth” encapsulates the intrinsic value of well-being in shaping individual and societal prosperity. By investing in initiatives that promote physical, mental, and social health, we not only enhance our quality of life but also cultivate a more resilient and prosperous future for generations to come. Let us heed the wisdom of this age-old adage and prioritize our health as the ultimate form of wealth.

Writing an Essay on Health Is Wealth in 500 Words

In today’s dynamic and fast-paced world, the saying “Health Is Wealth” holds profound significance, serving as a timeless reminder of the intrinsic value of well-being. This axiom underscores the fundamental truth that without good health, all other pursuits in life lose their meaning and purpose.

The Economic Imperative of Health

The nexus between health and wealth is not merely philosophical but also deeply rooted in economic reality. A report by the World Economic Forum highlights that investments in healthcare yield substantial returns, with every dollar spent on prevention and primary healthcare services generating up to $10 in economic growth. Furthermore, the Global Burden of Disease study reveals that poor health imposes a significant economic burden, with healthcare costs and productivity losses amounting to trillions of dollars annually.

Physical Health: A Pillar of Prosperity

Physical health forms the cornerstone of individual well-being and societal progress. According to the Centers for Disease Control and Prevention (CDC), regular physical activity reduces the risk of chronic diseases such as heart disease, stroke, and type 2 diabetes by up to 50%. Moreover, the Lancet Global Health Commission on High-Quality Health Systems emphasizes the critical role of accessible and quality healthcare services in promoting population health and driving economic development.

Mental Wellness: A Prerequisite for Success

In addition to physical health, mental wellness is a vital determinant of overall prosperity. The World Health Organization reports that depression and anxiety disorders alone cost the global economy over $1 trillion annually in lost productivity. Prioritizing mental health initiatives and destigmatizing mental illness are essential steps towards fostering a more resilient and productive workforce.

Social Connections: The Fabric of Society

Human connection and social support are essential components of a healthy and prosperous society. Studies by the Harvard School of Public Health demonstrate that strong social ties are associated with a 50% increased likelihood of survival, highlighting the profound impact of social relationships on longevity and well-being. Investing in community infrastructure and fostering inclusive social networks are critical strategies for promoting holistic health at the societal level.

Addressing Health Disparities

Despite significant advancements in healthcare, health disparities persist, disproportionately affecting marginalized communities. Data from the Kaiser Family Foundation reveal glaring disparities in access to healthcare services, with low-income and minority populations experiencing higher rates of preventable diseases and inadequate healthcare coverage. Closing these gaps requires a multifaceted approach, including equitable healthcare policies, culturally competent care, and targeted interventions to address social determinants of health.

The Role of Education and Prevention

Empowering individuals with knowledge and resources for preventive care is paramount in promoting health and well-being. The National Institutes of Health underscores the importance of health literacy in enabling individuals to make informed decisions about their health and engage proactively in preventive measures. Investing in health education programs and accessible healthcare services is essential for fostering a culture of prevention and early intervention.

In conclusion, the adage “Health Is Wealth” encapsulates the profound interplay between individual well-being, societal prosperity, and economic development. By recognizing health as a fundamental human right and prioritizing investments in healthcare infrastructure, preventive care, and mental wellness initiatives, we lay the foundation for a healthier, more equitable, and prosperous future for all. Let us heed the lessons of this timeless wisdom and strive towards a world where health truly reigns as the ultimate form of wealth.

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Health is Wealth essay in English For Students

Health is Wealth Essay refers to their physical and mental well-being. Staying healthy is an essential part of living a happy life.

November 14, 2023

Table of Contents

It is God’s gift to us to be healthy. The basic laws of good health refer to our cleanliness, rest, and relaxation. Staying healthy is a necessity for living a happy life. In addition to being more confident, self-assured, friendly, and energetic, a healthy person views things without prejudice, calmly, and without judgment.

Health is Wealth essay in English.

Health is Wealth: Our health, both physical and mental, is crucial for a happy life. It cannot be taken lightly; instead, it is a necessity. Good health depends on several factors, such as our diet, level of physical activity, personal hygiene, and rest. When healthy, they tend to have more confidence and be socially adept and energetic. A healthy individual approaches situations with calmness and rationality. Unfortunately, some people are willing to compromise their well-being for financial gain. This highlights the fact that many prioritise monetary success over their mental health. Some individuals even work tirelessly throughout the week without taking any breaks. It is essential to incorporate joyful habits and plan to achieve overall well-being.

Health is Wealth essay 250 words.

Physical and mental wellness are crucial for the well-being of children. Unfortunately, in today’s society, children often neglect these aspects of their health due to excessive studying and technology usage. Rather than playing outside, they opt for unhealthy snacks and spending hours in front of screens. These harmful behaviours slowly deteriorate their overall health. Therefore, parents must prioritise their children’s physical and mental health and establish healthy habits from a young age. Regularly maintaining cleanliness is also vital in preserving good health. Simple routines such as bathing daily, washing hands before meals, brushing teeth twice a day, and changing clothes regularly are all beneficial practices that should be instilled in children.

Children and their parents’ excessive use of electronic devices has caused widespread sadness in society. The constant use of these devices is wholly disregarded, without any thought towards the potential negative effects on health. Teenagers engrossed in electronic devices are often discovered, leading to unfortunate situations. The use of technology is commonly linked with feelings of anxiety and hostility. Health issues such as cancer, vision impairment, weight gain, and sleep problems have all been connected to excessive screen time. In addition, emotional well-being also plays a crucial role in overall health. An emotionally stable person should possess strong reasoning skills, self-awareness, and a healthy perspective on life.

In various ways, health is referred to as wealth. An important reason is that we cannot enjoy our wealth, fame, or power if we are unhealthy. Staying active and healthy is no longer an option.

Health is Wealth essay 100 words.

A healthy body encompasses all the essential components needed for proper bodily function. Physical health is a vital aspect of this. Maintaining an optimal physical condition can prolong their lifespan and cultivate a sense of well-being. Consistent exercise and a nutritious diet can also prevent chronic illness, disability, and premature death. Regular physical activity offers numerous benefits, such as improved cardiovascular and lung efficiency, lowered cholesterol levels through activities like walking, increased muscle strength, reduced blood pressure, and decreased risk of severe conditions like diabetes and heart disease.

Few Lines on Health is a Wealth Essay for Students

• Health encompasses physical, mental, emotional, and social well-being; each aspect is interconnected. In today’s world, stress, worry, and tension are the main culprits behind illness and disease. 
• These persistent factors can lead to various mental challenges, resulting in both physical and emotional ailments. Therefore, it is crucial to prioritise our health.
• Furthermore, other factors like unhealthy food or contaminated water, processed and packaged products, unsanitary living conditions, lack of sleep, and a sedentary lifestyle can also contribute to deteriorating health.
• A clean living environment also plays a significant role in promoting good health.
• A sound mind and body can achieve what an unhealthy one cannot – including happiness. Hence, taking care of our health should be our top priority. 
• Seeking medical assistance when necessary is vital as our well-being is our most valuable asset.
• Playing an instrument, game, or reading can exercise the brain and improve overall health. 
• Maintaining healthy habits promotes longevity and contributes to a positive outlook on life and success.

Importance of Maintaining Health

We reside in a speedy era where the Internet has drastically reduced distances and people are constantly connected. The norm is to multitask, attempting to meet our responsibilities for various aspects of life. In this struggle, we often overlook making time for ourselves, leading to increasing stress levels.

We may not realize the consequences until one day we face a major health issue, reminding us of the importance of taking care of ourselves. In contrast, in earlier times, life was simpler with moderate working hours, more physical activity from walking and domestic tasks, and a balanced lifestyle with home-cooked meals. However, modern conveniences like cars and household equipment have reduced physical exertion while the demand for longer working hours results in late nights and reliance on fast food. The lack of exercise and sunlight also contribute to unhealthy living conditions and increases the risk of various diseases such as obesity, diabetes, heart attacks, and hypertension.

Therefore, it is crucial to prioritize our health just as much as our work by moderating our diet, exercising daily, and maintaining a balanced work-life schedule. Optimal physical and mental well-being leads to practical decision-making and ultimately contributes to success in life while also positively impacting our personality. It takes immense self-control to adopt healthy habits according to research

Health is Wealth Essay FAQs

The essay "Health is Wealth" stresses the value of good health as a crucial aspect of one's life. It emphasises that physical and mental well-being hold more weight than material possessions. The writing explains how optimal health enables individuals to live satisfying and fruitful lives, accomplish their aspirations, and relish life's joys. 

Being healthy enables individuals to lead fulfilling lives, pursue their goals, and enjoy life's pleasures. The concept emphasises maintaining health through a balanced lifestyle. Ultimately, it underscores that good health should be a top priority because material wealth loses its meaning without it.

"Health is Wealth" conveys that good health is more valuable than material wealth. It emphasises good physical and mental condition. This concept underscores the importance of prioritising one's health through maintaining a balanced lifestyle, eating nutritious foods, engaging in regular physical activity, and seeking preventive healthcare.

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Health is Wealth Essay for Students in English | 500 Words Essay

December 10, 2020 by Sandeep

Health is Wealth Essay: Health and wealth are interconnected in a manner. Investing in your health today will help you in the future. When you lead a healthy lifestyle, you automatically spend less money on clinic visits and medicines. You get to spend more quality time with your loved ones. You are youthful despite your age. Money can surely give you luxury, but it cannot buy you health. Good health is like a treasure box filled with valuable items. Therefore, we must be responsible for our well-being. This way we can keep ourselves and our surroundings happy.

Below we have provided Health is Wealth Essay in English, written in easy and simple words for class 3, 4, 5, 6, 7, 8, 9 and 10 school students.

Health is Wealth Essay in 500 Words

We have all heard the proverb “Health is Wealth”. Ralph Waldo Emerson quoted this. He was the first person to understand how important health is in our life. But very often people do not understand the depth of these words. The real meaning behind this saying is health is the most valuable asset. It determines whether you will live long to accumulate a lifetime worth of wealth. Wealth does not always mean money. It signifies a state of well-being and happiness.

If you are physically fit and healthy, you will be able to earn. Even after knowing all these things, we choose to lead an unhealthy life. We take the concept of health for granted. However, it is time we pay heed to our thoughts and start taking it seriously. Health is the key to a peaceful life devoid of any pain or suffering. It refers to an individual’s overall well-being. To be able to live, you need to have good health, and to maintain good health, one needs to have a healthy lifestyle.

This can be achieved by making habits and following a routine. Exercise, a balanced diet , and sleep are some of the essentials you need for a healthy body and mind. A person with good health can conquer all battles. Good health is a blessing, and it only brings positivity in our lives.

Value of leading a Healthy Lifestyle

Good health is a luxury in itself. We do not realize how privileged we are to be able to lead a healthy lifestyle . Some people cannot afford it. Throughout the day, we are indulged in our activities without worrying about clinic visits.

A person with poor health not only suffers physically but also loses his/her peace of mind. The regular medical attention that is required can drain your mental peace. When you have a fit mind and a healthy body, you can find the motivation to achieve your goals. You can enjoy life to its fullest.

You get to spend time with your friends and families. This also impacts your surroundings. Everything feels positive and happy. This proves the above-mentioned saying. You can live without money, but you cannot live without good health. Life is full of surprises. Some days are good and some days are bad. Good health gives you the capability to fight against all the odds and succeed in life. It encourages you to fight the challenges. It enables you to work hard.

Health has a great role to play in our emotional state of mind. Mental health is equally as important as physical health. You might not have a huge bank balance, but if you are healthy, you will always have a sound sleep. Many people in our world are rich, but they lead a life full of anxiety.

How do you lead a Healthy Lifestyle?

If you want to maintain a healthy lifestyle, you need to be consistent in your habits. You also need to be disciplined to follow your routines. We have mentioned a couple of things which will help you achieve this.

• The first habit you need to adopt is daily exercise. Physical fitness is really important for your strength of body and mind. It helps you gain confidence and makes you a stronger individual. Investing ten minutes to go for a walk or to climb up and down the stairs can be helpful.
• Yoga and meditation can also work wonders. They not only bring inner peace but also benefit your overall health. Spending time outside in the presence of nature can relieve stress. They work wonders on people suffering from depression and anxiety.
• Keeping your body hydrated is a must. We should drink seven to eight glasses of water throughout the day. This is beneficial for our internal organs and also for our skin.
• A balanced meal is greatly required for leading a healthy life. Our entire metabolism depends on it. You should eat fresh fruits and green vegetables. You should also include supplements of high protein, vitamins, and minerals in your diet. Nutritious food helps you fight against diseases.
• Skipping meals is not a good practice. Avoid excessive dieting. People these days tend to strain themselves with extreme diets. This may lead to heavyweight loss and severe conditions like anorexia.
• Avoid consuming alcohol, cigarettes or drugs. They take a toll on your mental health and can also destroy your lungs and liver.
• Good hygiene is equally important. Living in an unhealthy environment lowers your immunity and makes you prone to ailments. Thus, cleanliness is vital for maintaining a healthy life. An adequate amount of sleep is required for our body to function properly. You must sleep at least six to eight hours a day.
• Do not over stress yourself. You must socialise with your friends and family. When you feel anxious, talking about it helps. It keeps your mind calm and makes you relaxed.
• Visiting a doctor for a timely medical checkup is important. Try to fix an appointment every two to three months. This will ensure your health is on the check and will prevent health ailments.

• Health is Wealth

Health is Wealth Essay

500+ words essay on health is wealth.

The proverb ‘Health is Wealth’ is highly popular, indicating the significance of “Health” to us. However, the proverb’s true meaning is lost now, as many believe that just being free of any illness makes for a healthy life. But, that’s not all that good health is all about. A person has to be fit not just physically but mentally as well, to be known as completely healthy. Other aspects adding to it are emotional and social health, as well. This “Health is Wealth Essay” is an essential topic for essay writing, and students can read on to know how to score well in English essays.

Essay on Health is Wealth Proverb In English

A definition of health includes your physical, mental, emotional and social well-being. To maintain a healthy lifestyle, you will have to follow these tips given in the health is wealth paragraph below.

Vital Aspects of a Health is Wealth Lifestyle

You need to understand that to write an essay on “Health Is Wealth”, you need to include the below-given points.

• Consistent habit and a disciplined life helps to maintain a healthy lifestyle
• Enhancing your appearance helps to boost your confidence and mental health
• Exercise helps to burn out extra fat and keeps you happy
• Strengthen your immune system so that you don’t fall ill often
• Cleanliness is another factor that adds to a healthy lifestyle
• Clean surroundings help to avoid the risk of infectious diseases
• Taking proper rest is another factor that allows us to lead a healthy lifestyle

Advantages of a Healthy Lifestyle

Having a healthy lifestyle is the key to being happy. It also helps to motivate you to achieve higher targets. Meanwhile, all the luxuries in this world are useless if you do not get well soon. While money may buy you good things in life, it does not guarantee a healthy life for you. You are solely responsible for that. You should also avoid junk food if you wish to lead a very healthy, happy life. Undue stress should also be avoided. One main advantage of leading a healthy habit is that it brings positivity to your life, leading to longevity and success. It is imperative to balance your life and work to attain a healthy lifestyle, free from mental stress .

Thus, we can see that maintaining a healthy and active mind and body is the key to balancing your daily activities. Meanwhile, the greed for luxury and wealth creation has also resulted in health-related issues for many. Being able to stay fit and healthy is indeed a blessing. Tips to attain this are discussed here in this ‘Health is Wealth’ essay in English.

Read more: Independence Day Essay | Women Empowerment | Essay On Constitution of India

Frequently Asked Questions on Health is wealth Essay

What is the meaning of the phrase ‘health is wealth’.

It refers to the fact that the health of a person is the most valuable and precious thing he can have.

How to stay healthy?

You can maintain your health by exercising regularly, eating homemade and balanced food, avoiding saturated fats and relaxing your mind by focusing on living stress-free.

What are the benefits of a healthy lifestyle?

Benefits of a healthy lifestyle are decreased risk of illness, higher immunity, stress-free life and a positive mindset.

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Health is Wealth Essay: Importance of Staying Healthy

• Health Is Wealth Essay

Importance of Working Towards Good Health

Health is God’s gift to us. Health refers to the physical and mental state of a human being. To stay healthy is not an option but a necessity to live a happy life. The basic laws of good health are related to the food we eat, the amount of physical exercise we do, our cleanliness, rest, and relaxation. A healthy person is normally more confident, self-assured, sociable, and energetic. A healthy person views things calmly, and without prejudice.

Introduction

“The Dalai Lama, when asked what surprised him most about humanity, answered "Man! Because he sacrifices his health to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” This signifies that individuals don’t prioritise their mental health to earn money. Some even work 24 hours a day or seven days a week. 

However, you have the option to remain balanced. So, balance work and fitness daily. Always strive to keep a cheerful as well as a concentrated routine. It is necessary to plan ahead of time. In any case, one must maintain a good mental, bodily, and emotional state, and no professional or counsellor can assist you unless you desire to live. The will to live in the moment and make the most of it awakens the ideal strength within you, and you are the only one who can never let yourself fall apart. 

Importance of Maintaining Health

We live in a super-fast age. The Internet has shrunk the world dramatically and people are connected 24x7. Multitasking is the order of the day, as we struggle to fulfill our responsibilities for everyone in life. In this fight, we often forget to spare time for ourselves. The stress levels continue to build up until one day a major collapse may make us realize that in all this hectic activity, we have forgotten to take care of one important thing – our health.  

As we spend days shuttling between hospital and home, putting our body through one test after another, trying to find out what has gone wrong, we are forced to remember that ‘Health is indeed Wealth’.  

In earlier days, life was very simple. People worked for a stipulated time, often walked everywhere, ate more homemade food, did household chores, and enjoyed a healthy balance in life.  

Now people have cars and bikes to commute, so they walk less. With the demand for more working hours, people are awake till late at night and indulge in more junk food than home-cooked food. Modern equipment at home has reduced the labour work and increased dependency on this equipment.  People don’t have enough time to exercise or even get enough sunlight. Nowadays people are living very unhealthy lifestyles.  

Unhealthy living conditions have increased the contraction of people to various diseases like obesity, diabetes, heart attacks, hypertension, etc. This has alarming implications in the near future. So it is very important to focus on our health as much as we focus on our work. Moderation in food habits, daily exercise, and balanced work-life can surely make a big difference to our health and body. When a person stays mentally and physically fit, his actions and decisions are more practical and logical and hence he is more successful in life. Furthermore, good health has a direct impact on our personality.

It's crucial to consider how much self-control you have to keep a healthy lifestyle. Research reveals that changing one's behaviour and daily patterns are quite tough. According to the data, whether a person has a habit of smoking, drinking alcohol, doing drugs, or any other substance, it is extremely difficult to quit. A study found that 80% of smokers who tried to quit failed, with only 46% succeeding.

Importance of Good Health 

A healthy body has all the major components that help in the proper functioning of the body. The essential component is the state of physical health. Your life term extends when you maintain good physical fitness. If you are committed to exercising with a sensible diet, then you can develop a sense of well-being and can even prevent yourself from chronic illness, disability, and premature death.  

Some of the benefits of increased physical activity are as follows. 

It Improves Our Health

It increases the efficiency of the heart and lungs.

A good walk can reduce cholesterol levels.

Good exercise increases muscle strength.

It reduces blood pressure.

It reduces the risk of major illnesses such as diabetes and heart disease.

Improved Sense of Well-being

It helps in developing more energy.

It reduces stress levels.

Quality of sleep improves.

It helps in developing the ability to cope with stress.

It increases mental sharpness. 

Improved Appearances 

Weight loss contributes to a good physique.

Toned muscles generate more energy.

Improved posture enhances our appearance. 

Enhanced Social Life

It improves self-image

It increases opportunities to make new friends.

It increases opportunities to share an activity with friends or family members. 

Increased Stamina

Increased productivity.

Increased physical capabilities.

Less frequent injuries.

Improved immunity to minor illnesses.

Along with physical fitness, a good mental state is also essential for good health. Mental health means the emotional and psychological state of an individual. The best way to maintain good mental health is by staying positive and meditating. 

However, unlike a machine, the body needs rest at regular intervals. A minimum of six to seven hours of sleep is necessary for the body to function optimally. Drinking plenty of water and a balanced diet is also very important for your body.  If you violate the basic laws of good health, like working late hours, ignoring physical exercise, eating junk food, it will lead to various ailments like hypertension, heart attacks, and other deadly diseases. 

What is National Health Day?

Every year on April 7th, World Health Day is celebrated. The World Health Organization (WHO) hosted the inaugural World Health Day on April 7, 1950, to draw the entire world’s attention to global health. 

Every year, the World Health Organization (WHO) comes up with a new theme for public awareness, such as "Support Nurses and Midwives" in 2020. This supports the situation of COVID-19, where healthcare workers are saving lives day and night without worrying about their health.

The WHO also operates a global health promotion initiative to align equality so that individuals can take control of their lives, "every life matters," and consider their fitness. The government promotes numerous health policies, including food security, workplace quality, and health literacy, in schools, colleges, workplaces, and various community activities. 

Good Health for Children 

Children need to maintain good physical and mental health. With an increase in the pressure of studies and over-indulgence in modern gadgets, children are losing the most precious thing, which is health. These days, they barely play in the playgrounds, they are more inclined towards junk food and spend more time on the screen. These unhealthy activities are slowly sabotaging their health. Parents should concentrate on the physical and mental health of their children, and inculcate good habits for maintaining a healthy lifestyle from a tender age.   

Cleanliness also has a major role to play in maintaining good health. Taking a bath every day, washing hands before eating meals, brushing twice a day, changing clothes regularly, etc. are important habits to maintain good health.  

Society is witnessing gloomy faces as a result of children and their parents' excessive usage of a computer, mobile phone, and the Internet. They are constantly using these technological items, oblivious to the fact that they may harm their health. Teenagers are frequently discovered engrossed in their electronic devices, resulting in mishaps. 

The usage of electronic devices frequently results in anxiety and hostility. Excessive usage of these products has been linked to cancer, vision loss, weight gain, and insomnia. 

Emotional development is another crucial component that should not be disregarded because it determines whether or not a person is healthy. An emotionally healthy person should have a solid sense of logic, realisation, and a realistic outlook. 

Health is Wealth because if we are not healthy then all our wealth, fame and power can bring no enjoyment. Keeping fit and healthy is indeed not an option but a necessity.

FAQs on Health is Wealth Essay: Importance of Staying Healthy

1. Why is Health Considered as Wealth?

Health is wealth because it is one of God’s most precious gift to human beings. Good health refers to a balanced and healthy physical and mental state of an individual. If any individual is not healthy, wealth, fame, and power can bring no enjoyment. So health has more value than materialistic things.

2. When is World Health Day Celebrated?

World Health Day is celebrated on 7th April to raise awareness about health and fitness.

3. How Can You Maintain Good Health?

You can maintain good health by following a balanced and healthy diet. Have a good lifestyle by balancing work and life. You should have a moderate physical fitness regime every day. Go for brisk walks regularly or do other forms of exercise. Also, meditate and be positive to take care of your mental health.

4. Who came up with the phrase "health is wealth"?

Ralph Waldo Emerson, a well-known counsellor and mentor, invented the word.

5. What are the consequences of a man choosing to live an unhealthy lifestyle?

If a man begins to live a lifestyle without a plan or unhealthy manner, he will confront numerous difficulties. He'd be depressed on the inside, untidy and filthy on the outside, and emotionally unstable all the time. A person who lives an unhealthy lifestyle will wake up late at night and early in the morning. Not only would this affect their mental condition, but it would also poison their surroundings. 

There would be a lot of wrath and sadness, and they would have fits from time to time.

Academic Test Guide

Essay on Health is Wealth in English For Students and Children

We are Sharing an Essay on Health is Wealth in English for students. In this article, we have tried our best to provide a Short essay on Health is Wealth for Class 1,2,3,4,5,6,7,8,9,10,11,12 in 100, 200, 300, 400, 500, 1000 words.

Essay on Health is Wealth in English

Short Essay on Health is Wealth in 100 words

Health is the normal good condition of someone’s body. A healthy body is the home of a healthy mind. Good health is a great blessing. If health is lost everything is lost. Good health paves the way to success. It also provides peace to our minds. A healthy person can achieve his goal very easily. Healthy people are the backbone of their country. Only healthy citizens can form a healthy nation. A healthy person releases his duty very well. For gaining health we need to take proper diet.

Health is Wealth Essay 250 words

Nature has given us so many things to eat so many beautiful places to see and enjoy. We can do all this if we are healthy. If we suffer from diseases we cannot enjoy the pleasures of life.

Today in this materialistic world, people do not have time. They are always in a hurry to do things. Tension is always gripping their minds. Besides tension, there is pollution, adulteration, pesticides in eatables, etc. which keeps good health away from us. It has become very difficult to maintain good health.

There are certain things that are necessary to be healthy. Managing our time well is most important. We people should keep a few hours aside for our own selves. We should consume this time to maintain our body and mind. Early rising is the key to good health. We should sleep early in the night so that we can get up early in the morning. We should go out for a morning walk daily. It is a big booster for our health. We should take exercise daily to keep the body fit.

In the way, exercise keeps our body fit, in the similar way yoga and meditation keep our mind fit. Meditation provides peace to our minds. It keeps high blood pressure and tension away from our minds.

Healthy eating is the second step towards a healthy body. Food should be eaten properly and with time. Junk food should be avoided. Fried food should also be avoided. A balanced diet should be taken. We should eat clean food.

Cleanliness is very essential for good health. Our surroundings should be clean so that we breathe clean air. Clean surroundings prevent epidemics and other diseases.

So one should avoid doing anything which destroys our health. Only a healthy person can enjoy the comforts of life.

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Health is Wealth Essay For Students and Children in 1000 Words

March 26, 2022 by ReadingJunction Leave a Comment

Here you will read Health is Wealth Essay for students and children in 1000 words. It includes introduction, importance, reasons, tips, 10 lines on maintaining good health.

Table of Contents

Health is Wealth Essay For Students and Children (1000 Words)

The physical, as well as mental well-being of a person, is in a way far more critical than the amount of wealth that he possesses.

There is an old saying, “Health Is Wealth”, which is one of the most important phrases that describes the importance of human health over wealth. Practically everyone will agree with this phrase because we know that our health is the most vital part of our lives.

Being free from any kind of physical illness or from diseases doesn’t mean that you’re having a healthy lifestyle.

You might look healthy and fit, free from diseases, but if you eat junk food, indulge in unhealthy habits or anything else, then you might not be healthy in the long run. 

A healthy person is someone whose body is fully functional and has good physical, mental, and social health.

The best way to maintain proper physical health is to eat good food, have a  balanced diet , take essential nutrients in correct quantities, and exercise. Socialising with people is also an important aspect that is required for the mental well-being of a person. 

Taking proper rest and sleeping is an equally essential element that our body requires.

Also read: Health and Hygiene Essay

Importance of Maintaining Good Health

To stay healthy has always been important to remain good in all the positive aspects of our life. Physical fitness is not the complete meaning of being healthy; it means to be mentally and emotionally healthy too.

Taking care of ourselves is part of a healthy lifestyle and is essential for our self-esteem, self-confidence, and self-image. Good health can boost our energy and strength, and it gives us the courage to deal with difficult tasks and situations. 

If we are physically and mentally well, then we can easily manage the stress of our day-to-day activities. All these things help you have a balanced mindset and keep us happy with our healthy lifestyle. 

Depression, anxiety, and mental illness are some problems that an individual might face if his brain is not healthy as per his age. A healthy diet, exercise, and proper sleep are the habits that can help you come out of such issues. 

Fruits, vegetables, nuts, legumes, fish, and lean meat are some good items that can effectively supply all the nutrients to our body that we require keeping it healthy.

Improved cardiovascular health and prevention of cancer are some benefits that you get by maintaining a clean diet. It also helps you to reduce the cholesterol level in your body.

How to Improve Our Health? – Few Tips

Here are some practical habits that you can do to improve your health.

• Eat a healthy diet : Eat various types of food that are good for your physical and mental health. By eating healthy food like fruits, vegetables, nuts, and other nutrient-rich food, you’ll be able to maintain proper weight and stay away from kinds of illnesses and diseases. Reduce the intake of food items that comprise high quantities of salt and sugar, as it may lead to diabetes.
• Exercise : Involve yourself in a routine exercise. It doesn’t mean that you hit the gym and build muscles; you just need to maintain regular exercise to keep your body fit and active. You can also play outdoor games that keep you active and refreshed, apart from exercise. These physical activities keep you physically and mentally well and help in your overall well-being.
• Avoid alcohol and smoking : Consumption of alcohol. Various health issues like mental and behavioural disorders and can also cause diseases like liver cirrhosis and heart problems. Similarly, smoking is also responsible for some health uses like lung disease, stroke, heart diseases and can even lead to cancer.
• Drink safe water : Water is an essential element of our life. Most of our health depends on the water that we use for our daily activities. There are different water-borne diseases like cholera, hepatitis, and diarrhoea that can easily affect your health if you are using contaminated water. Make sure you always have a safe source of water.

Why is Health Equals to Wealth?

Our good health is far more important to us as compared to the amount of wealth that we possess. Health is the only real wealth that we possess, and we should treasure it.

What good can all our financial success do to us if we cannot enjoy it because of our poor health condition? 

If your health is not so good, then you’ll spend a lot of your time battling with diseases and nursing yourself to gain the proper function of your body.

While busy taking care of yourself, you can never get sufficient time and energy to enjoy your life, even if you have a lot of money.

10 Lines on Health is Wealth

• The term health is wealth signifies how important our health is as compared to the material and financial wealth that we possess.
• The real wealth that we possess is our healthy habits, like a balanced diet, good food, proper sleep, and active physical activities.
• Eating junk food and other unhealthy items is harmful to our health.
• The World Health Organization celebrates World Health Day on 7th April every year.
• Having proper physical and mental conditions is the most important to have a good lifestyle.
• Staying healthy not just means being free from diseases but to having emotional, social, and mental well-being as well.
• Unwanted stress can lead to health issues like depression and anxiety.
• Activities like brain games, reading, writing, and watching funny videos are necessary to improve mental health.
• To keep the body healthy, one should take a bath daily, brush teeth and wash hands before and after eating food.
• Maintaining good health brings positivity, boosts self-confidence, and enhances self-esteem.

Also read: Speech on Health and Fitness

Health is wealth because if you don’t have a proper health condition, then all your wealth, material possessions, and fame cannot be enough to provide you with a high-quality life. You will be limited because of your physical health. 

Thus, maintaining an active mind and body is the key to balancing our daily activities and keeping going smoothly. You are really a blessed person if you are fit and healthy.

Having a healthy lifestyle is one of the essential components of being happy and attaining a better mental state. It brings positivity to our lives and gives us sufficient enthusiasm and courage to deal with complex problems and situations.

Being physically and mentally healthy can also motivate us to make targets in life and achieve them with hard work, effort, and dedication.

I hopw you liked this Health is Wealth Essay for students.

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Health Is Wealth Short Essay For Students and Children

Health is wealth.

Health is a real treasure. Life is misery without good health. Good health means not only the lack of sickness in the body but an individual’s overall physical, emotional, social and spiritual well-being.

Good health is the most valuable and precious thing in our lives. It is the secret of a happy man. No one can deny that a healthy man lives happily. Money or wealth cannot give a person the happiness of life that he or she can obtain from good health. A person having money, vehicles, servants at his disposal, and a large house to stay in cannot enjoy all these blessings without good health. Whereas a person with a small income, without a servant for work and a small house to live in, but a healthy body enjoys life to its fullest.

A few good rules of life must be exercised for good health and to look younger and live longer. To stay healthy, we need to eat a balanced diet. Take a little workout every single day. Let not stress clutter our minds and shake our nervous system. We should not allow evil thoughts to bring pain to our minds. We should be living in a clear and clean climate. We have to be early risers and never go to bed too late.

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Good health is, therefore, the most valuable and precious thing for every person and every step has to be taken to protect it. Early to bed early to rise makes all men healthy, wealthy and wise.

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