examples for personal narrative essays

Narrative Essay Writing

Personal Narrative Essay

Personal Narrative Essay - Easy Guide & Examples

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Published on: Apr 18, 2020

Last updated on: Oct 26, 2024

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A personal narrative essay can be a fun way to share your life story with friends and family. However, most students have no idea how to write a personal narrative essay. 

This can be a challenge. On top of that, it's one of the most common assignments in school.

Is this something that you are also dealing with? Fortunately, you don't have to worry anymore! We are here to simplify the process for you.

This guide will walk you through the process of writing a personal narrative essay step by step. Plus, you can find plenty of examples here to help you get started and avoid common writing mistakes. 

So what are you waiting for, take a step forward to make your essay shine!

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Personal Narrative Essay Definition

What is a Personal Narrative Essay? 

A personal narrative essay is also referred to as short storytelling. It depends on the writer's type of story they want to tell the readers. This type of essay can be composed of the personal experience of the writer. 

A personal narrative essay is usually written in the first person participle. It helps to depict a clear narrative that's focused on a specific moment.

Usually, high school students are usually assigned to write such essays. Writing these essays helps them to enhance creative writing skills. Also, they help to provide insight into a student’s personal life. 

To write a personal narrative essay, the writer specifies a plot around which the entire essay revolves. Moreover, the plot should also discuss the characters that have played some part in the story.

Sample Personal Narrative Essay (PDF)

How to Start a Personal Narrative Essay?  

The personal narrative essay requires a balance between objectivity and subjectivity. To write about an event or situation with significance, you must first identify what's important to share with the readers.

As with other types of writing - there are some guidelines you need to follow some guidelines. These are;

1. Choose the Right Topic 

A good topic can not just make your essay look good, but also it will make the writing process much easier. Since personal narrative essays are written on personal experiences and thoughts, make sure you choose your most interesting experience. 

Keep in mind that the topic you choose matches the intended audience. It is the reader who decides the scope and success of your essay.

2. Choose a Theme 

You can also choose a theme for your essay. This will help you focus on what you want to say. You can use your personal experiences to explore the theme in depth.

For example, if you choose the theme of love, you could talk about your experience of love with your sister(s).

Alternatively, you can start writing out the story and see if any ideas might relate to a bigger theme. When you are writing, pay attention to any ideas that keep coming up. See if they might be related to a bigger topic.

3. Create a Thesis Statement 

The thesis statement is the most important sentence and tells the reader what your essay will be about.  

In a personal narrative essay, the thesis statement can briefly explore the story's events. Or it can tell the reader about the moral or lesson learned through personal experience. The thesis statement can also present the main theme of the essay. 

For example, if you are writing an essay about your personal experience as a refugee. You may have a thesis statement that presents the theme of freedom.

Check out more thesis statement examples to learn how to write one!

4. Create an Outline 

Once you have your topic, it is time that you create an outline for your essay. The essay outline is an essential element of an essay. It keeps the whole composition in an organized order. 

Also, it helps the reader through the essay. With the help of an outline, a writer can provide logic for the essay. 

Personal Narrative Essay Outline

Being a student, you must know how important an outline is for an essay. It provides an organization with the whole content.

To create an outline for a personal narrative essay, you need to follow the following traditional method.

Introduction

These three major elements of a narrative essay  are further elaborated down below.

The introduction is the most important part of essay writing. It is the first impression on the reader; by reading this part, the reader decides the quality of the essay. This part should be the most attention-grabbing part. 

It should have an attention-grabbing hook and some background information about the topic. Moreover, it should include the thesis statement, which explains the main idea of your essay.

Keep in mind that the essay introduction should always end with a transition sentence. This will make a logical connection with the rest of the essay. 

Personal Narrative Introduction Example

Body Paragraphs 

After the introduction, the body paragraphs are written. These paragraphs help you to explain the key elements of your personal narrative essay. 

In a standard personal narrative essay, there are usually three body paragraphs. These paragraphs help the writer to describe the subject of the essay in all possible aspects. 

With the help of these paragraphs, the writer describes their point of view to the readers. To support the essay, the time and place of the event happening are also mentioned. Moreover, these paragraphs have all the information about the characters. 

Keep in mind that a body starts with a topic sentence . This sentence is a kind of introductory sentence for that particular paragraph.

Another important thing you need to keep in mind is the order in which you will present the details. Make sure that you use chronological order for this purpose. 

Personal Narrative Body Example

In conclusion, you need to provide the climax of the story. 

In this section of a personal narrative essay, you should wrap up the whole story. Do it in such a way that you provide a summary of the entire essay. 

Your conclusion should be just as impactful as your introduction. End with a memorable sentence or thought that leaves the reader with a lasting impression. You can summarize the main points of your essay or reflect on the significance of the experience in your life.

Make sure that you do not add any new points in this part. It will not give the reader a sense of accomplishment and will leave them in confusion. 

Personal Narrative Conclusion Example

How to Write a Personal Narrative Essay

A personal narrative essay is considered very good when it is expressive, and the reader enjoys your personal narrative. The key to writing an amazing personal narrative is to use sensory details as much as possible.

An excellent narrative essay doesn't tell what happened. Instead, it shows what happened precisely and how you have felt at that moment.

Here is how you can write a personal narrative essay:

• Start With a Good Hook 

For any type of essay , a hook statement can be a game-changer. But, particularly for a personal narrative essay, hook sentences are very important. 

Usually, the introduction of the essay starts with this sentence. You may use a famous quotation, verse, or an interesting fact for this purpose. This sentence helps to attain the reader’s attention and persuade the reader to read the entire essay. 

• Vivid Description 

For a narrative essay, it is a must to be vivid enough to let the reader imagine the whole scene. This is why it is necessary that the writer uses as much descriptive language as possible. 

For instance, if you are writing about a visit to the beach, you can describe how the sun felt on your face. On top of that, making use of strong verbs and adjectives will also help to provide an engaging experience for readers.  

• Use Transition Words 

For any essay, be it an argumentative essay , descriptive essay , or personal narrative essay. It is very important to have some transition sentences and words. These transition words help to make a logical connection in all parts of the essay. 

In other words, the transition words help to make links between the storyline. You may use transition words like this, however, whereas, therefore, moreover, etc.

• Add Emotions 

The purpose of a personal narrative essay is to show the reader what and how you have felt. Hence don't forget to add the emotions, as you have to make the reader know about the feelings. 

Describe all of the emotions and feelings using very descriptive words. 

• Be Consistent 

Consistency is the key to writing an essay in a professional way. Make sure that you don't get distracted by any irrelevant details. 

Stay focused on one single point, and add details related to your specific idea.  Make sure that you inter-link all the events of the story in a regular manner. This will help the reader to relate all the events. Also, use first-person impressions as you are writing a personal narrative. 

You also want to show the reader that you are telling your own story. Make sure that you follow the same participle in the entire essay. 

• Prove the Significance of Your Experience 

You know that behind every event, there is a reason. Similarly, let your readers know the reason behind your essay and its significance. 

Also, mention that the story you just told was important to share. 

As it is a personal narrative, you don't have to provide evidence to prove the significance of your story. Rather, you have to convey a broader message through your story. 

• Use Dialogue

Dialogue is an excellent way to bring life to your story and make it more engaging. It can reveal the character’s personalities and add a touch of realism to the essay. 

When you use dialogue, make sure to punctuate it correctly and indicate who is speaking.

• Show, Don't Tell

When writing a personal narrative essay, avoid summarizing events and simply telling the story. Instead, use sensory details to help the reader experience the story with you. 

Describe what you saw, heard, felt, tasted, and smelled to bring the story to life.

• Reflect on the Experience

Reflection is an important part of any personal narrative essay. It is an opportunity for you to reflect on the experience you are writing about and what it means to you. Take the time to think about what you learned from the experience and how it has shaped you as a person.

• Proofread 

Once you are done with writing your personal narrative essay. It's time that you put a little effort into making it error-free. Proofread the essay more than once and look for minor spelling mistakes and other grammatical mistakes. 

This will ensure that you have written an essay like a pro. You can do this yourself or you may ask a friend to do it for you.

To understand better how to write a personal narrative essay, take a few moments to watch the video below!

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Free Personal Narrative Essay Examples

Examples help you to understand things better; here are a few well-written narrative essay examples. Read them thoroughly and use them as a guide to writing a good essay yourself.

Personal Narrative Essay 750 words

Personal narrative essays can be long or short. It depends on the writer how they want to elaborate things.

750 Words Personal Narrative Essay (PDF)

Personal Narrative Essay Examples for High School Students

Personal narrative essays are often assigned to high school students. If you are a high school student and looking for some good examples, you are exactly where you should be.

Best Summer Memory of My Childhood (PDF)

Near-Death Experience (PDF)

Personal Narrative Essay Examples for College Students

Being a college student, you will often get to write personal narrative essays. Here are a few examples of well-written personal narrative essays to guide college students.

Climbing a Mountain (PDF)

My First Job (PDF)

Want to get a better understanding? Dive into the wide collection of our narrative essay examples !

Personal Narrative Essay Topics

It is important to choose a good topic before you start writing. Here are some interesting narrative essay topics you can choose from for your essay.

• My worst childhood memory
• My favorite summer activities during vacation.
• The first time I had a serious argument with my best friend
• The first time someone broke my heart.
• Things I could tell myself.
• How I balance my family life and my professional life.
• The most important rule in life
• Teachers who inspired me in my college.
• Why I love to write a diary
• My favorite New York Times Article.
• My favorite movie.
• Personal advice for the youth of today.
• How I overcame my stage fear.
• The toughest decision I have ever made.
• What I regret most

Need some inspiration to craft your essay? Our expansive list of narrative essay topics will provide you with plenty of ideas!

Personal Narrative Essay Writing Tips

You need to follow a few things in order to start your personal narrative essay in a proper way. Those significant things are as follows:

• Think of a memorable event, an unforgettable experience, or any that you want to tell the readers.
• Plan your narrative essay. Make yourself clear on the order in which you want to mention all the details.
• Start your personal essay with a hook sentence. This will help you to grab the attention of the readers.
• Use vivid language so that the reader can imagine the whole scene in mind. Describe the actions, mood, theme, and overall plot.
• Make sure that you use descriptive language.
• Use proper sentence structure.

In conclusion,

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Home — Essay Types — Personal Narrative Essay

Personal Narrative Essay Examples

In the realm of personal narrative essays, personal narrative essay examples serve as a compelling platform for individuals to share their unique stories, experiences, and perspectives. These essays are more than just pieces of personal history; they are windows into the human condition. However, a key factor in crafting a memorable personal narrative essay lies in selecting the right topic. In this article, we'll delve into the art of choosing personal narrative essay topics and explore their significance in creating a meaningful and engaging narrative.

Finding Ideas for a Personal Narrative Essay

The first step in the journey of crafting a captivating personal narrative essay is finding ideas and inspiration. Inspiration often resides within our own lives and experiences:

• Reflecting on Personal Experiences: Personal narrative essays draw their strength from real-life encounters and observations. Take time to reflect on moments that have left a lasting impact on you.
• Exploring Emotions and Memories: Emotions are the lifeblood of personal narratives. Recall events that stirred powerful emotions within you, whether it was joy, fear, anger, or love.
• Identifying Life-Changing Moments: Sometimes, our most profound stories revolve around events that changed the course of our lives. Identify these turning points and consider how they have shaped you.

By utilizing these ideas for a personal narrative essay, you will unlock a wealth of storytelling potential. Reflecting on personal experiences , exploring emotions and memories, and identifying life-changing moments will enable you to tap into the richness of your own life.

Popular Personal Narrative Essay Ideas and Topics

Now, let's explore some popular personal narrative essay ideas that encompass a wide range of experiences and emotions:

Childhood Memories

• First Day of School : Delve into the nerves, excitement, and anticipation of your very first day of school. What did it teach you about resilience and adaptability?
• A Memorable Family Vacation: Share the details of a family vacation that etched memories into your heart. What made it unforgettable, and how did it shape your bond with your family?
• A Childhood Friendship: Reflect on a cherished childhood friendship. Explore the lessons you learned about trust, loyalty, and the bittersweet passage of time.

Life-changing Experiences

• Overcoming a Fear or Phobia: Narrate an experience where you conquered a deep-seated fear or phobia. What steps did you take, and what did it reveal about your inner strength?
• A Pivotal Life Decision: Share the story of a critical decision that altered the course of your life. What factors weighed on your choice, and what did you gain or lose?
• An Unexpected Adventure: Recount an unexpected adventure that took you out of your comfort zone. What challenges did you face, and how did you grow as a person?

Personal Growth and Reflection

• A Lesson Learned from a Mistake: Explore a mistake you made and the valuable lesson it taught you. How did this experience shape your decision-making and personal growth?
• Achieving a Personal Goal: Celebrate the journey of achieving a personal goal. Reflect on the obstacles you overcame and the determination that fueled your success.
• A Moment of Self-Discovery: Share a moment when you discovered something profound about yourself. How did this newfound self-awareness impact your life and relationships?

Tips for Choosing the Right Topic

When it comes to selecting topics for personal narratives, making the right choice is essential to craft a compelling and meaningful story. Your chosen topic forms the foundation of your narrative, shaping its tone, relevance, and impact on your readers. Selecting the right personal narrative essay topics is crucial. Here are some tips to guide your choice:

• Connecting with Your Audience: Consider your target audience and choose a topic that will resonate with them. Your narrative should evoke emotions and experiences that your readers can relate to.
• The Importance of Authenticity: Authenticity is the key to a compelling personal narrative. Choose a topic that genuinely reflects your experiences and emotions. Readers can sense when a story is authentic.
• Balancing Significance and Relatability: While dramatic events make for engaging narratives, even seemingly small moments can hold immense significance. Balance the significance of the event with its relatability to your audience.

In the realm of personal narrative essays, the choice of topic serves as the foundation upon which the narrative is built. It determines whether your story will resonate with readers and leave a lasting impression. Personal narrative essay examples can illustrate how a well-chosen topic can make your narrative more engaging and relatable. As we conclude this exploration of personal narrative essay topics, remember that your life is a treasure trove of stories waiting to be shared. Whether it's a childhood memory, a life-changing experience, or a moment of self-discovery, the power of your narrative lies in your ability to choose the right topic and let your unique voice shine through. So, embrace your experiences, and embark on a journey of storytelling that captivates, inspires, and connects with others.

Embark on a journey through this writing guide, where personal narrative examples aren’t merely presented; they leap off the page, enveloping us in a world where stories don’t just speak—they roar, resonate, and sometimes, perform a whimsical dance. In this realm, personal narrative examples serve as our guideposts, illuminating the path to crafting narratives that are as authentic as they are compelling.

What is a Personal Narrative Essay Examples

A personal narrative essay is a type of essay that tells a story from the author’s own life experiences and perspectives. It is a form of creative nonfiction in which the author shares a personal story, event, or incident that holds meaning or significance. Personal narrative essays often aim to engage the reader by providing a vivid and emotional account of the author’s experiences.

When crafting a personal narrative essay, it’s essential to find valuable personal narrative essay examples to guide you. This type of writing demands a unique approach, where external research is unnecessary. Draw from your personal experiences and explore your ideas from a personal point of view. The purpose of such essays is to let you work on a certain topic by using analysis and by turning to reflective writing practices. 

The examples of personal narrative essays may relate to anything from bullying to the way social media affects our perception of body image in a negative way. Likewise, if you are majoring in Journalism or Political Sciences, you may take any topic that would relate to what you are currently exploring unless you have already been provided with an essay prompt. In either case, you must take your time to focus on your opinion and things that inspire you the most. If you can keep your writing interesting and unique, it will always show as you write.

Personal narrative essays are a popular form of writing that allow individuals to share their personal experiences, stories, and insights. In the infographics we’ve prepared, you can find a most common types of personal narrative essays:

These are some of the most common types of personal narrative essays, each with its unique focus and storytelling approach. The choice of type depends on the author’s personal experiences and the message they want to convey.

How to Write a Personal Narrative Essay

Writing a personal narrative essay is a creative and introspective process that enables you to share a piece of your life with others. If you’re wondering how to write a personal narrative essay, here are 5 key steps to help you get started:

• Choose a Meaningful Experience : Select a personal experience that has had a significant impact on your life. Whether it’s a moment of growth, a life-changing event, or a cherished memory, pick a topic that resonates with you.
• Plan Your Narrative : Create an outline to organize your thoughts. Highlight the main events or moments you want to include and decide on the order in which you’ll present them. This will provide structure to your essay.
• Engage Your Audience : Craft a captivating introduction that immediately grabs the reader’s attention. You can use vivid descriptions, a compelling question, or a thought-provoking quote. Establish the setting and context to draw the reader into your story.
• Tell Your Story : In the body of your essay, narrate your story chronologically. Describe the events, emotions, and thoughts you experienced. Utilize descriptive language to create a vivid picture for the reader, immersing them in your narrative.
• Reflect and Conclude : Conclude your essay by reflecting on the significance of the experience. Share what you’ve learned, how it has affected you, and the message or insight you want to leave with your reader. Summarize the key points to make a lasting impression.

Writing a personal narrative essay allows you to share your unique experiences and connect with your audience on a personal level. By carefully selecting your topic, crafting a compelling narrative, and reflecting on its importance, you can create an impactful and memorable essay. If you’re looking for an example of a personal narrative essay , studying well-crafted essays can provide valuable insights into the structure and storytelling techniques that make them effective.

Incorporating these steps into your writing process will help you craft a compelling and meaningful personal narrative essay that resonates with your audience.

Writing a Personal Narrative Essay: Tips and Tricks

Writing a personal narrative is an art form that invites readers into your world, offering them a glimpse of your experiences, emotions, and reflections. Whether you’re crafting a personal narrative essay for a class, a publication, or your satisfaction, the following tips and tricks, illustrated with personal narrative essay examples, can help you create a compelling and resonant story.

• Start with a Strong Hook. Engage your readers from the very beginning with a captivating hook. This could be a thought-provoking question, a surprising fact, or a vivid scene. For example, a personal narrative example might begin with a dramatic moment that immediately places the reader in the heart of the story.
• Focus on a Significant Moment. A personal narrative should center around a significant moment or series of events that had a profound impact on you. This doesn’t have to be a life-altering event, but it should be meaningful enough to warrant exploration. Personal narrative essay examples often highlight a turning point that offers insight into the writer’s growth or change.
• Include Sensory Details. Bring your story to life with sensory details. Describe what you saw, heard, smelled, touched, and tasted to help the reader experience the event as you did. A personal narrative essay example might describe the aroma of a grandmother’s kitchen or the texture of a rough sea to immerse the reader fully.
• Explore Your Emotions and Reflections. The heart of a personal narrative lies in your introspection and emotional journey. Discuss how the events affected you, what you learned, and how you changed. Personal narrative essay examples excel when they delve deep into the writer’s emotional landscape, offering honest and relatable reflections.
• Use Dialogue Effectively . Incorporating dialogue can add dynamism to your narrative, bringing characters to life and moving the story forward. Ensure that the dialogue sounds natural and contributes to the development of the story or the understanding of the characters. A well-chosen dialogue in a personal narrative example can illustrate a relationship or a pivotal moment vividly.
• Structure Your Narrative with Care. While a personal narrative may not follow a traditional plot structure, having a clear beginning, middle, and end is crucial. Lead your readers through the events with a purposeful narrative arc, guiding them toward the resolution or the main point of your story. Personal narrative examples show how an effectively structured narrative can enhance the impact of the story.
• Revise and Edit. A great personal narrative doesn’t just happen on the first draft. Revise your work for clarity, coherence, and conciseness. Pay attention to grammar and punctuation, and consider feedback from readers to refine your narrative. Personal narrative essay examples that resonate the most are often those that have been carefully polished.
• Reflect on the Universality of Your Experience . While a personal narrative is inherently personal, reflecting on the universal themes within your story can connect with a broader audience. Consider how your personal experiences touch on larger truths or common human experiences. A personal narrative essay that captures universal themes becomes relatable and impactful.

By following these tips and tricks and studying personal narrative essay examples, you can craft a personal narrative that not only tells your story but also touches the hearts and minds of your readers. Remember, a personal narrative is a gift of your perspective, a glimpse into your world that can enlighten, entertain, and inspire.

How to Structure a Personal Narrative Essay: Examples

Turning to personal narrative structure , you are mostly allowed to approach a free style where you may keep your narration according to your preferences, yet it’s recommended to keep your topics narrowed down to a certain period of time or a take on things if that speaks of your life’s experience. To create an engaging and well-structured personal narrative essay , follow these essential elements:

• Introduction : Set the Stage
• Start with a hook: Begin your essay with an attention-grabbing sentence or anecdote that draws readers in.
• Provide context: Introduce the setting, time, and place of your story.
• Present the thesis statement: Clearly state the main idea or message you want to convey through your narrative.
• Background Information : Build the Foundation
• Offer background details: Provide essential information about the characters, setting, and circumstances relevant to your story.
• Develop characters: Describe the key individuals involved, including yourself, if applicable.
• Plot Development : Unfold the Story
• Sequence events: Organize the events of your narrative in chronological order to maintain clarity.
• Build tension: Use rising action to create anticipation and interest in the narrative.
• Climax: Present the turning point or the most significant moment of your story.
• Descriptive Detail s: Paint a Vivid Picture
• Utilize sensory imagery: Engage readers’ senses by describing sights, sounds, smells, tastes, and feelings.
• Use vivid language: Employ descriptive adjectives and metaphors to enhance the reader’s understanding of your experiences.
• Reflection and Analysis : Share Insights
• Reflect on the significance: Explain why the experience was meaningful or how it impacted you.
• Offer personal insights: Share your thoughts, emotions, and personal growth resulting from the experience.
• Conclusion : Wrap It Up
• Summarize the story: Provide a concise summary of the main events and their outcomes.
• Reinforce the thesis: Reiterate the key message or lesson learned.
• End with a powerful closing: Leave readers with a thought-provoking statement, a lesson, or a reflection.
• Editing and Proofreading : Polish Your Essay
• Revise for clarity: Ensure the narrative flows smoothly and is easy to follow.
• Check for grammar and spelling errors: Use tools like Grammarly to eliminate mistakes.
• Seek feedback: Have someone else review your essay for constructive input.
• Title : Choose an Engaging Title
• Craft a title that captures the essence of your narrative and intrigues potential readers.

Remember, personal narrative essays allow you to share your unique experiences and perspectives, making them compelling and relatable to your audience. By following this structured approach, you can create a well-crafted and engaging personal narrative essay.

How to Start a Personal Narrative Essay

Starting a personal narrative essay can be both exciting and challenging. To help you embark on this writing journey effectively, here are 5 key points on how to start a personal narrative essay :

P1. Choose an Engaging Topic: Begin by selecting a compelling and personal experience as your essay’s focus. Reflect on moments from your life that had an impact, taught you a lesson, or evoked strong emotions. Your chosen topic should resonate with both you and your potential readers.

P2. Create a Captivating Hook: Grab your readers’ attention right from the start. You can use a catchy anecdote, a thought-provoking question, a relevant quote, or a vivid description to engage your audience. The hook sets the tone for your narrative.

P3. Develop a Clear Thesis Statement: In a personal narrative essay, your thesis statement should convey the central message or lesson you want to share through your story. It serves as a roadmap for your essay, guiding both you and your readers throughout the narrative.

P4. Organize Your Ideas: Outline the main events and details you want to include in your essay. Ensure a logical flow of events, from the introduction to the climax and resolution. Organizing your thoughts beforehand will make the writing process smoother.

P5. Show, Don’t Just Tell: Use descriptive language and vivid imagery to paint a picture for your readers. Let them experience the emotions and sensations you felt during the event. Showcasing your experiences through sensory details helps create a more immersive narrative.

By following these 5 key points on how to start a personal narrative essay , you can begin your essay-writing journey with confidence and captivate your readers from the very beginning.

Personal Narrative Examples to Inspire Your Writing

A personal narrative essay example , such as this personal narrative essay example about life , is a written piece that serves as an illustration or personal narrative essay sample. It is a real-life essay that an author has written to share a personal experience or story, often in the first-person perspective.

Free personal narrative essay examples are used to demonstrate how to structure and craft a personal narrative essay, showcase effective storytelling techniques, and provide inspiration and guidance to other writers who may be working on their own personal narratives. They are valuable resources for both students and writers looking to understand the art of personal storytelling and how to effectively convey their own experiences through essays.

Good Personal Narrative Essay Samples

Good examples of personal narratives serve as effective tools for enhancing your comprehension. Here are some excellently crafted narrative essay examples. Take the time to thoroughly analyze them and leverage their guidance to create a well-written essay of your own.

Short Free Personal Narrative Essay Examples

Dive into these brief yet impactful stories for inspiration and insights into crafting your own compelling personal narratives.

Examples of Personal Narrative Essays for College

These narratives delve into diverse experiences, offering valuable insights and storytelling inspiration for those navigating the world of higher education. Dive into these narratives to discover the power of personal storytelling in a college context.

Personal Narrative Essay Examples for High School

These narratives are tailored to resonate with high school students, providing a valuable glimpse into personal experiences, challenges, and moments of growth.

Checklist for Writing a Personal Narrative Essay

While it is considered that no thesis statement is necessary for a personal narrative essay, you should keep your main thought throughout as you deal with a certain topic. See our free personal narrative essay examples and brainstorm various ideas before you start. Don’t forget to check our helpful checklist to make sure that you follow the general structure rules for this essay: 

• You write in the first person.
• Your tone is narrative and explanatory where and if necessary.
• You keep up with the same idea and avoid vague statements.
• You have a strong hook or some fact in your introduction.
• You bring out a moral lesson in your conclusion part.
• There are transitions and topic sentences at the beginning of each paragraph. ( Use words like “Therefore”, “As a result of”)

Although it’s a personal narrative, make sure that you choose your topic wisely by exploring the objectives and checking your grading rubric twice! 

Exploring the Essence of Personal Narrative Examples

Diving into today’s exploration, we’ve encountered the enchanting essence of personal narratives. Far from mere storytelling, these narratives act as vibrant conduits for conveying messages, rendering abstract ideas tangible, and forging authentic human connections. Whether deployed in a polished professional presentation, a candid conversation, or the draft of your latest writing endeavor, the strategic integration of a well-crafted story can significantly amplify your message.

Navigating the art of personal storytelling requires a balanced approach—aim for authenticity without veering into the realm of TMI (Too Much Information), and strive to captivate without tipping into melodrama. The arenas for employing these personal narratives are boundless. Whether in formal professional environments or spontaneous casual interactions, a memorable story can leave a lasting impression, elevating you in the minds of your audience.

The Joy of the Catch: A Personal Narrative on Fishing

Fishing is often regarded as a serene pastime, a chance to connect with nature and escape the hustle and bustle of everyday life. However, for me, catching my first fish was more than just a leisure activity; it was a transformative experience that instilled in…

The Echoes of Loss: A Personal Narrative on Anna Garcia’s Death

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What is a personal narrative essay?

In most cases, you must take ideas that deal with a personal narrative that can be a story from your life or a case that you have been involved in. You should write from the first person. Personal narrative examples include writing about your birthday or meeting your best friend in middle school. The topics should inspire you and have a beginning with a hook sentence, content, and a conclusion.

How to write personal narrative essays?

Regardless of what subject you may write about, most personal narrative essays should include an argumentation or a lesson. Ask yourself about what can your audience learn when reading your story. It may be a little difficult to write at first, yet start with a brief introduction, thesis, and a story itself with a powerful conclusion. See our free personal narrative essay to see how it can be done right.

What is the purpose of a personal narrative essay?

The primary purpose is to share a personal experience or story, allowing readers to connect with the author on a deeper level. It may also convey a lesson, moral, or reflection.

How do I choose a topic for my personal narrative essay?

Select a topic that holds personal significance, such as a life-changing event, memorable journey, or lesson learned. Choose something that resonates with you.

What makes a personal narrative essay compelling?

Vivid descriptions, sensory details, and emotional connections make a personal narrative essay compelling. Show, don't just tell the story.

Can I write a humorous personal narrative essay?

Absolutely! Personal narrative essays can be humorous, serious, or a mix of both, depending on the tone you want to convey.

How do I conclude a personal narrative essay effectively?

Summarize the main events, reiterate the central message or lesson, and end with a thought-provoking statement or reflection.

What is the recommended word count for a personal narrative essay?

The word count can vary, but a typical personal narrative essay may range from 500 to 1,500 words. It's best to follow the guidelines provided by your instructor or publication if applicable.

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15 Inspiring Personal Narrative Examples for Writers

Reveal a part of yourself in your essay.

Students start writing personal narratives at a young age, learning to use descriptive language to tell a story about their own experiences. Try sharing these personal narrative examples for elementary, middle, and high school to help them understand this essay form.

What is a personal narrative?

Think of a narrative essay like telling a story. Use descriptive language, and be sure you have a beginning, middle, and end. The essay should recount your personal experiences, including your thoughts, feelings, and actions.

Learn more about personal narrative essays here:

What Is Narrative Writing, and How Do I Teach It in the Classroom?

• Engaging Personal Narrative Ideas for Kids and Teens
• Best Mentor Texts for Narrative Writing in Elementary School

Elementary School Personal Narrative Examples

In elementary school, personal narratives might be quite short, just a paragraph or two. The key is to encourage kids to embrace a personal style of writing, one that speaks in their own voice. Take a look at these elementary school personal narrative essay examples for inspiration.

The Horrible Day

“next i fell asleep in my cereal and my brother stole my toast”—anonymous student.

In this short personal narrative written by a 2nd grader, the author describes a bad day with lots of details and an informal tone. It’s a great model for your youngest writers.

Read the full essay: The Horrible Day at Thoughtful Learning

Keep an Eye on the Sky!

“as we made our way out to the field, my stomach slowly turned into a giant knot of fear.” —anonymous student.

Any student who dreads gym class will connect with this essay, which turns a challenge into a triumph. This narrative from Time for Kids is annotated, with highlighted details and tips to help kids write their own essay.

Read the full essay: Keep an Eye on the Sky! at Time for Kids

Grandpa, Chaz, and Me

“i really miss grandpa, and so does my brother, even though he never met him.” —cody, 4th grade student.

Written by a 4th grader, this essay relates the author’s loss of a grandfather at a very young age. Using simple, personal language, they tell a compelling story in a few short paragraphs.

Read the full essay: Grandpa, Chaz, and Me at Thoughtful Learning ADVERTISEMENT

Surviving an Embarrassing Situation

“i had made the shot in the wrong basket, giving the green shirts the win” —anonymous student.

Personal narratives tell a story, with a beginning, middle, and end. This annotated essay outlines those parts, making it easier for young writers to do the same in their own writing.

Read the full essay: Surviving an Embarrassing Situation at Sopris West Educational Services

“Do you have a friend who loves you?” —Kendra, 4th grade student

Writing about friends gives writers the chance to describe someone’s physical characteristics and personality. This 4th grade essay uses personal details to bring a beloved friend to life.

Read the full essay: Ann at Thoughtful Learning

Middle School Personal Narrative Examples

By middle school, personal narratives are longer and more involved, telling more detailed stories and experiences. These middle school personal narrative essay examples model strong writing skills for this age group.

“As thoughts of certain death run through my mind, the world appears a precious, treasured place.” —Amy, student

Describing an opportunity to overcome your worst fears makes an excellent personal narrative topic. The vivid descriptions of the landscape and the author’s feelings help the reader make a strong connection to the author.

Read the full essay: The Climb at Thoughtful Learning

The Best Friend Question

“i’ve often wondered, does not having a best friend make me defective” —blanche li, age 13, diablo vista middle school, danville, california.

When her Spanish teacher asked students for an essay describing their best friend, 13-year-old Blanche Li fell back on her standard story: that of a made-up person. Here, she explains why she made up “Haley” and wonders what having an imaginary best friend says about her.

Read the full essay: The Best Friend Question at The New York Times

The Racist Warehouse

“i didn’t know racism was still around; i thought that situation had died along with dr. king.” —alicia, 8th grade student.

Strong personal narratives often relate the way the author learned an important life lesson. Here, an 8th grader describes her first experience with racism, in an essay that will sadly ring true with many readers.

Read the full essay: The Racist Warehouse at Thoughtful Teaching

“For the first time, we realized that we didn’t know how to express our voice, and we always suppressed it.” —Jocelyn C., 7th grade student, Texas

Seventh-grader Jocelyn C. describes the unique experience of spending two years living in an RV with her family, traveling the country. She relates the ups and downs of their trip, illustrating the way her family learned to live together in close quarters and embrace the adventure.

Read the full essay: RV Journey at Write From the Heart

An Eight Pound Rival

“i’m trying to accept that he didn’t mean to dominate the center stage all the time, that’s just one of the many lovable assets of his personality.”.

A new sibling can change everything in a family, especially when you’ve always been the baby. This middle schooler explains her challenging relationship with a little brother that she loves, even when he drives her a bit crazy. (Find this essay on page 42 at the link.)

Read the full essay: An Eight Pound Rival at Teaching That Makes Sense

High School Personal Narrative Examples

High school students have more complex stories to tell, though they’re sometimes reluctant to do so. Reading personal narrative essay examples like these can encourage them to open up and get their thoughts, feelings, and ideas down on the page.

Sorry, Wrong Number

“when i received the first text, i was a playful sixth grader, always finding sly ways to be subversive in school and with friends.” —michelle ahn, high school student.

When Michelle Ahn was 11, she started getting texts for a wrong number, a man named Jared. Rather than correcting the error, she spends the next few years occasionally engaging with his texters as “Jared,” learning more about him. Though she finally comes clean, her time as “Jared” exposes her to a way of life very different from her own, and opens her eyes to the inner lives of others.

Read the full essay: Sorry, Wrong Number at The New York Times

Caught in the Net

“little does everyone else know how often i’m not doing school research or paper writing; instead i’m aimlessly writing emails or chatting with internet friends and family hundreds of miles away.” —kim, college student.

Even before social media and smartphones swept the world, internet addiction had become a problem. Here, a student shares her experiences in AOL chat rooms, meeting people from around the globe. Eventually, she realizes she’s sacrificing life in the real world for her digital friends and experiences, and works to find the right balance.

Read the full essay: Caught in the Net at Thoughtful Learning

Nothing Extraordinary

“an uneasy feeling started to settle in my chest. i tried to push it out, but once it took root it refused to be yanked up and tossed away.” —jeniffer kim, high school student.

During an ordinary shopping trip, high schooler Jenniffer Kim suddenly realizes she’s ashamed of her mother. At the same time, she recognizes all the sacrifices her mom has made for her, and gladly takes the chance to make a tiny sacrifice of her own.

Read the full essay: Nothing Extraordinary at The New York Times

The Pot Calling the Kettle Black

“at this point in life, i had not yet learned to be gentle with myself, or others.” —anonymous student.

A teen who lives with bipolar disorder recounts a difficult conversation with her parents, in which her mother dismisses her as “crazy.” A few years later, this same teen finds herself in the emergency room, where her mother has just tried to die by suicide. “Crazy!” the daughter thinks. After her mother also receives a bipolar disorder diagnosis, the author concludes, “‘Crazy’ is a term devised to dismiss people.”

Read the full essay: The Pot Calling the Kettle Black at Pressbooks

What a Black Woman Wishes Her Adoptive White Parents Knew

“i know that i am different, but do not have the words to understand how.” —mariama lockington.

Though not written by a high schooler, this essay by Mariama Lockington makes an excellent mentor text for this age group. Lockington dives deep into her feelings about being adopted by parents of a different race, and shares her challenges in poignant language that speaks directly to the reader.

Read the full essay: What a Black Woman Wishes Her Adoptive White Parents Knew at Buzzfeed News

Do you use personal narrative examples as mentor texts in your classroom? Come share your experiences and ask for advice in the We Are Teachers HELPLINE group on Facebook !

Plus, strong persuasive writing examples (essays, speeches, ads, and more) ..

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Last updated on Oct 31, 2022

10 Personal Narrative Examples to Inspire Your Writing

About the author.

Reedsy's editorial team is a diverse group of industry experts devoted to helping authors write and publish beautiful books.

About Martin Cavannagh

Head of Content at Reedsy, Martin has spent over eight years helping writers turn their ambitions into reality. As a voice in the indie publishing space, he has written for a number of outlets and spoken at conferences, including the 2024 Writers Summit at the London Book Fair.

Personal narratives are short pieces of creative nonfiction that recount a story from someone’s own experiences. They can be a memoir, a thinkpiece, or even a polemic — so long as the piece is grounded in the writer's beliefs and experiences, it can be considered a personal narrative.

Despite the nonfiction element, there’s no single way to approach this topic, and you can be as creative as you would be writing fiction. To inspire your writing and reveal the sheer diversity of this type of essay, here are ten great examples personal narratives from recent years: 

1. “Only Disconnect” by Gary Shteyngart

Personal narratives don’t have to be long to be effective, as this thousand-word gem from the NYT book review proves. Published in 2010, just as smartphones were becoming a ubiquitous part of modern life, this piece echoes many of our fears surrounding technology and how it often distances us from reality.

In this narrative, Shteyngart navigates Manhattan using his new iPhone—or more accurately, is led by his iPhone, completely oblivious to the world around him. He’s completely lost to the magical happenstance of the city as he “follow[s] the arrow taco-ward”. But once he leaves for the country, and abandons the convenience of a cell phone connection, the real world comes rushing back in and he remembers what he’s been missing out on. 

The downfalls of technology is hardly a new topic, but Shteyngart’s story remains evergreen because of how our culture has only spiraled further down the rabbit hole of technology addiction in the intervening years.

What can you learn from this piece?

Just because a piece of writing is technically nonfiction, that doesn’t mean that the narrative needs to be literal. Shteyngart imagines a Manhattan that physically changes around him when he’s using his iPhone, becoming an almost unrecognizable world. From this, we can see how a certain amount of dramatization can increase the impact of your message—even if that wasn’t exactly the way something happened.

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2. “Why I Hate Mother's Day” by Anne Lamott

The author of the classic writing text Bird by Bird digs into her views on motherhood in this piece from Salon. At once a personal narrative and a cultural commentary, Lamott explores the harmful effects that Mother’s Day may have on society —how its blind reverence to the concept of motherhood erases women’s agency and freedom to be flawed human beings. 

Lamott points out that not all mothers are good, not everyone has a living mother to celebrate, and some mothers have lost their children, so have no one to celebrate with them. More importantly, she notes how this Hallmark holiday erases all the people who helped raise a woman, a long chain of mothers and fathers, friends and found family, who enable her to become a mother. While it isn’t anchored to a single story or event (like many classic personal narratives), Lamott’s exploration of her opinions creates a story about a culture that puts mothers on an impossible pedestal. 

In a personal narrative essay, lived experience can be almost as valid as peer-reviewed research—so long as you avoid making unfounded assumptions. While some might point out that this is merely an opinion piece, Lamott cannily starts the essay by grounding it in the personal, revealing how she did not raise her son to celebrate Mother’s Day. This detail, however small, invites the reader into her private life and frames this essay as a story about her —and not just an exercise in being contrary.

3. “The Crane Wife” by CJ Hauser 

Days after breaking off her engagement with her fiance, CJ Hauser joins a scientific expedition on the Texas coast r esearching whooping cranes . In this new environment, she reflects on the toxic relationship she left and how she found herself in this situation. She pulls together many seemingly disparate threads, using the expedition and the Japanese myth of the crane wife as a metaphor for her struggles. 

Hauser’s interactions with the other volunteer researchers expand the scope of the narrative from her own mind, reminding her of the compassion she lacked in her relationship. In her attempts to make herself smaller, less needy, to please her fiance, she lost sight of herself and almost signed up to live someone else’s life, but among the whooping cranes of Texas, she takes the first step in reconnecting with herself.

With short personal narratives, there isn’t as much room to develop characters as you might have in a memoir so the details you do provide need to be clear and specific. Each of the volunteer researchers on Hauser’s expedition are distinct and recognizable though Hauser is economical in her descriptions. 

For example, Hauser describes one researcher as “an eighty-four-year-old bachelor from Minnesota. He could not do most of the physical activities required by the trip, but had been on ninety-five Earthwatch expeditions, including this one once before. Warren liked birds okay. What Warren really loved was cocktail hour.” 

In a few sentences, we get a clear picture of Warren's fun-loving, gregarious personality and how he fits in with the rest of the group.

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4. “The Trash Heap Has Spoken” by Carmen Maria Machado

The films and TV shows of the 80s and 90s—cultural touchstones that practically raised a generation—hardly ever featured larger women on screen. And if they did, it was either as a villain or a literal trash heap. Carmen Maria Machado grew up watching these cartoons, and the absence of fat women didn’t faze her. Not until puberty hit and she went from a skinny kid to a fuller-figured teen. Suddenly uncomfortable in her skin, she struggled to find any positive representation in her favorite media.

As she gets older and more comfortable in her own body, Machado finds inspiration in Marjory the Trash Heap from Fraggle Rock and Ursula, everyone’s favorite sea witch from The Little Mermaid —characters with endless power in the unapologetic ways they inhabit their bodies. As Machado considers her own body through the years, it’s these characters she returns to as she faces society’s unkind, dismissive attitudes towards fat women.

Stories shape the world, even if they’re fictional. Some writers strive for realism, reflecting the world back on itself in all its ugliness, but Carmen Maria Machado makes a different point. There is power in being imaginative and writing the world as it could be, imagining something bigger, better, and more beautiful. So, write the story you want to see, change the narrative, look at it sideways, and show your readers how the world could look. 

5. “Am I Disabled?” by Joanne Limburg 

The titular question frames the narrative of Joanne Limburg’s essay as she considers the implications of disclosing her autism. What to some might seem a mundane occurrence—ticking ‘yes’, ‘no’, or ‘prefer not to say’ on a bureaucratic form—elicits both philosophical and practical questions for Limburg about what it means to be disabled and how disability is viewed by the majority of society. 

Is the labor of disclosing her autism worth the insensitive questions she has to answer? What definition are people seeking, exactly? Will anyone believe her if she says yes? As she dissects the question of what disability is, she explores the very real personal effects this has on her life and those of other disabled people. 

Limburg’s essay is written in a style known as the hermit crab essay , when an author uses an existing document form to contain their story. You can format your writing as a recipe, a job application, a resume, an email, or a to-do list – the possibilities are as endless as your creativity. The format you choose is important, though. It should connect in some way to the story you’re telling and add something to the reader’s experience as well as your overall theme. 

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6. “Living Like Weasels” by Annie Dillard

While out on a walk in the woods behind her house, Annie Dillard encounters a wild weasel. In the short moment when they make eye contact, Dillard takes an imaginary journey through the weasel’s mind and wonders if the weasel’s approach to life is better than her own. 

The weasel, as Dillard sees it, is a wild creature with jaws so powerful that when it clamps on to something, it won’t let go, even into death. Necessity drives it to be like this, and humanity, obsessed with choice, might think this kind of life is limiting, but the writer believes otherwise. The weasel’s necessity is the ultimate freedom, as long as you can find the right sort, the kind that will have you holding on for dear life and refusing to let go. 

Make yourself the National Geographic explorer of your backyard or neighborhood and see what you can learn about yourself from what you discover. Annie Dillard, queen of the natural personal essay, discovers a lot about herself and her beliefs when meeting a weasel.

What insight can you glean from a blade of grass, for example? Does it remind you that despite how similar people might be, we are all unique? Do the flights of migrating birds give you perspective on the changes in your own life? Nature is a potent and never-ending spring of inspiration if you only think to look. 

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7. “Love In Our Seventies” by Ellery Akers

“ And sometimes, when I lift the gray hair at the back of your neck and kiss your shoulder, I think, This is it.”

In under 400 words, poet Ellery Akers captures the joy she has found in discovering romance as a 75-year-old . The language is romantic, but her imagery is far from saccharine as she describes their daily life and the various states in which they’ve seen each other: in their pajamas, after cataract surgeries, while meditating. In each singular moment, Akers sees something she loves, underscoring an oft-forgotten truth. Love is most potent in its smallest gestures.  

Personal narrative isn’t a defined genre with rigid rules, so your essay doesn’t have to be an essay. It can be a poem, as Akers’ is. The limitations of this form can lead to greater creativity as you’re trying to find a short yet evocative way to tell a story. It allows you to focus deeply on the emotions behind an idea and create an intimate connection with your reader. 

8. “What a Black Woman Wishes Her Adoptive White Parents Knew” by Mariama Lockington

Mariama Lockington was adopted by her white parents in the early 80s, long before it was “trendy” for white people to adopt black children. Starting with a family photograph, the writer explores her complex feelings about her upbringing , the many ways her parents ignored her race for their own comfort, and how she came to feel like an outsider in her own home. In describing her childhood snapshots, she takes the reader from infancy to adulthood as she navigates trying to live as a black woman in a white family. 

Lockington takes us on a journey through her life through a series of vignettes. These small, important moments serve as a framing device, intertwining to create a larger narrative about race, family, and belonging. 

With this framing device, it’s easy to imagine Lockington poring over a photo album, each picture conjuring a different memory and infusing her story with equal parts sadness, regret, and nostalgia. You can create a similar effect by separating your narrative into different songs to create an album or episodes in a TV show. A unique structure can add an extra layer to your narrative and enhance the overall story.

9. “Drinking Chai to Savannah” by Anjali Enjeti

On a trip to Savannah with her friends, Anjali Enjeti is reminded of a racist incident she experienced as a teenager . The memory is prompted by her discomfort of traveling in Georgia as a South Asian woman and her friends’ seeming obliviousness to how others view them. As she recalls the tense and traumatic encounter she had in line at a Wendy’s and the worry she experiences in Savannah, Enjeti reflects on her understanding of otherness and race in America. 

Enjeti paints the scene in Wendy’s with a deft hand. Using descriptive language, she invokes the five senses to capture the stress and fear she felt when the men in line behind her were hurling racist sentiments. 

She writes, “He moves closer. His shadow eclipses mine. His hot, tobacco-tinged breath seeps over the collar of my dress.” The strong, evocative language she uses brings the reader into the scene and has them experience the same anxiety she does, understanding why this incident deeply impacted her. 

10. “Siri Tells A Joke” by Debra Gwartney

One day, Debra Gwartney asks Siri—her iPhone’s digital assistant—to tell her a joke. In reply, Siri recites a joke with a familiar setup about three men stuck on a desert island. When the punchline comes, Gwartney reacts not with laughter, but with a memory of her husband , who had died less than six months prior.

In a short period, Gwartney goes through a series of losses—first, her house and her husband’s writing archives to a wildfire, and only a month after, her husband. As she reflects on death and the grief of those left behind in the wake of it, she recounts the months leading up to her husband’s passing and the interminable stretch after as she tries to find a way to live without him even as she longs for him. 

A joke about three men on a deserted island seems like an odd setup for an essay about grief. However, Gwartney uses it to great effect, coming back to it later in the story and giving it greater meaning. By the end of her piece, she recontextualizes the joke, the original punchline suddenly becoming deeply sad. In taking something seemingly unrelated and calling back to it later, the essay’s message about grief and love becomes even more powerful.

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6 Personal Narrative Examples For Aspiring Essayists

by Amy Paturel | Oct 2, 2023

If writing a personal essay came with a step-by-step guide—and sadly, it doesn’t—the first step would be to read really good essays.

Analyze what works and what doesn’t and determine why the author was able to catch an editor’s attention.

Here are some reflection questions to consider when reading a personal essay:

• Why does the piece speak to you?
• Why did you read all the way to the end?
• How did you walk away from the essay a little bit different than you did before you came into it?

Then dissect every paragraph, every sentence, every word and apply what you’ve learned to your own work.

Personal Narrative Examples for Aspiring Essayists

6 excellent personal narrative examples .

While there are fantastic examples of stellar essays lurking in nearly every corner of the Internet—and I’m thinking beyond the usual suspects like The New York Times, Oprah and The Washington Post — when I teach my personal essay writing course , I frequently turn to the following examples for the reasons cited below.

Here are six must-read personal narrative essay examples.

1. The Fateful Discovery a Woman Made After the Sudden Death of Her Infant Child by Rebecca Gummere

Few essays have gutted me to the same degree as Rebecca Gummere’s essay in O, The Oprah Magazine . This is an example of a powerful story—one that is truly unique—and that’s what kept me reading.

Admittedly, when I read the first two paragraphs of the story, I glazed over. But Gummere used metaphor beautifully, with passages like, “the multiplying cells begin a right-looping arc, developing in the form of a spiral, as would a rose, or a seashell, or a galaxy.” She also uses dialogue that provides just the right pacing, intermixed with those brilliant metaphors:

“Are you ready?” asks the pathologist. I nod, making a chalice of my hands, and he reaches down into the plastic bucket and lifts my son’s heart and lungs out of the water. I feel a slight weight, as if I am holding a kitten or a bird. I blink and the world turns sideways beneath me.

In the paragraphs that follow, she describes her experience, quite literally blow by blow (and I typically avoid clichés; you always should in your writing). The pacing pulls the reader in to the point where it’s impossible to look away. That is good writing. That is putting the reader in a scene with you. That is how you sell an essay.

There are many other passages I yearn to share, but alas, I don’t want to give too much away. This is an essay you should experience in the moment with the author, just as I did the first time I read it.

2. In Marriage, Beware of Big Boxes by Cindy Chupack

For me, this is a “ Modern Love ” column favorite. And yes, there are many when it comes to Modern Love submissions . In fact, two of the essays I’m providing as samples appeared in The New York Times’ “Modern Love” column . The opening declares a truism that many are afraid to utter aloud:

In any marriage, even the best marriage, there will come a day when you wonder why you married this person…This handsome, tuxedoed man is publicly binding his life to yours, and you think, ‘It would have to snow inside my house before I would ever feel anything but love for this man.’ Well, it snowed inside my house.

Cindy Chupack’s writing is witty, concise and laugh-out-loud funny at times. It’s also honest. Equally important, nearly every woman who has been married to a romantic can find herself inside that story.

Admittedly, while I read this essay, I was thinking more about my parents’ marriage than my own (my hubby’s gift-giving style is decidedly understated), but the point is, there are universal themes scattered throughout this essay. It boils down to this: Snow, even inside your house, can be quite beautiful.

3. Mother Rage: Theory and Practice by Anne Lamott

I had a hard time reading this essay . I wanted to look away, to deny Anne Lamott’s experience, to pretend I can’t relate. But then, I had to press pause and bow down. Lamott’s bravery in this piece, well, it’s almost unparalleled.

After all, it takes guts to admit this:

One reason I think we get so angry mad at our children is because we can. Who else can you talk to like this? Can you imagine hissing at your partner, “You get off the phone NOW! No, NOT in five minutes …”? Or saying to a friend, “You get over here right this second! And the longer you make me wait, the worse it’s going to be for you.” Or, while talking to a salesman at Sear’s who happens to pick up the ringing phone, grabbing his arm too hard and shouting, “Don’t you DARE answer the phone when I’m talking to you. “  But underneath the fear I keep finding resiliency, forgiveness, even grace.

This essay is more of a rant or even a journal entry than a personal essay, but it works because it’s real. It works because her readers see themselves in her words. It works because she doesn’t shy away from the shame or the pain—and she invites her readers to do the same.  

4. Your Brain’s Response to Your Ex According to Neuroscience by Amy Paturel (Me)

I frequently share this essay as an example of a reported essay, not because I wrote it, but because my editor said it was a monthly traffic top 10 for Discover Magazine.

The reason: People can relate to it—and there are scientific reasons behind our shared experiences.

Seeing him instantly reactivated the networks my mind encoded 15 years before. Throw a bear hug into the mix—and the accompanying flood of oxytocin—and that old brain circuitry lit up like fireworks. Justin Garcia, the associate director for research and education at the Kinsey Institute, says that’s no surprise. Just like a recovering alcoholic craving a drink after decades of sobriety, we can still be drawn to an old lover. “It doesn’t mean you still want to be with that person,” he says. “It doesn’t mean there’s something wrong with you. It means there’s a complex physiology associated with romantic attachments that probably stays with us for most of our lives—and that’s not something to be afraid of, particularly if you had a great run.”

In a sense, this piece gave readers permission to feel all the feels with a former lover, even if there are good reasons why the flame stopped burning.

5. Connecting My Children to Their Heritage in Mandarin by Connie Chang

In this piece , Connie Chang transports us into her experience as both a child and a parent, in part by sharing specific details.

As the daughter of first-generation Chinese immigrants, Chang brilliantly explains what it was like to straddle two worlds—the one that her parents emigrated from and the one where she landed as a young girl. 

The message was clear in the media and popular culture of the 1980s: It was better to speak English, exclusively and without an accent; to replace thermoses of dumplings with hamburgers. My father’s college classmate, also a Chinese immigrant, proudly boasted that his kids knew no Mandarin, a claim confirmed when his son butchered the pronunciation of his own name while my parents looked on with unconcealed horror.

The piece is rife with conflict. Chang not only shares her experiences as a young Asian girl trying to assimilate to American life, but also as a parent who wants to preserve her Chinese heritage for her children. The kicker: She realizes how little she remembers of her once native Mandarin.

Throughout the piece, Chang also educates her reader about the growth in Mandarin immersion schools, the seemingly increasing interest in learning Mandarin, and perhaps most important, how teaching her children Mandarin has resulted in a deeper bond between her children and their grandparents. 

Buried in Mandarin’s rounded vowels and tones, in the whimsical idioms that pepper our speech, in the Tang era poems every child knows, are irrevocable pieces of me, of my family.

And there’s the redemption!

6. Now I Need a Place to Hide Away by Ann Hood

Ann Hood’s essay is not only a great example of transformation (i.e., I used to…. But now I…), but it also beautifully illustrates how an adept writer can contain a really big story—in this case, the death of a child. Instead of trying to tackle everything from point A to point B chronologically, Hood contains the story with a small piece of the larger puzzle using The Beatles as a vehicle.  

For Grace’s fourth Christmas, Santa brought her all of the Beatles’ movies on video, a photo book of their career and “The Beatles 1” tape. Before long, playing “Eight Days a Week” as loud as possible became our anthem.

As parents do, I had shared my passions with my children. And when it came to the Beatles, Grace had seized my passion and made it her own. But with her death, that passion was turned upside-down, and rather than bring joy, the Beatles haunted me.

In this way, The Beatles becomes almost like a character in Hood’s story, a way to illustrate Hood’s tremendous bond with her daughter. It also ensures that each time we hear The Beatles, we recall Hood’s tragic story.

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This is an updated version of a story on personal narrative examples that was previously published. We update our posts as often as possible to ensure they’re useful for our readers.

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Personal Narrative Examples: 10 Top Examples

These personal narrative examples show some of the best of what you can accomplish in this literary genre.

A personal narrative isn’t a recitation of facts. Rather, it is a nonfiction story told from a first-person point of view. It uses the tools of creative writing but is based on fact and personal experiences. Many people’s first time writing this sort of essay is for a college application. However, many writers also choose this sort of essay writing to hone their literary skills.

Reading the top personal narrative examples can help you get a better understanding of what works and why. You might also be interested in these 5 subjunctive mood examples from famous works of literature .

• 1. Me Talk Pretty One Day – David Sedaris
• 2.  Mother Rage: Theory and Practice by Anne Lamott
• 3. Stalking a Rustically Hip Family on Instagram by Emily Flake

4. My Wife Is the Breadwinner (and I Still Haven’t Told My Father) by Mike Harvkey

• 5. Your Brain’s Response to Your Ex According to Neuroscience by Amy Paturel

6. Let’s Meet Again in Five Years by Karen B. Kaplan

7. goodbye to all that by joan didion.

• 8. Here Is a Lesson in Creative Writing by Kurt Vonnegut

9. The Death of the Moth by Virginia Woolf

10. shooting an elephant by george orwell, the final word on personal narrative examples, how do you write a personal narrative, what are some ideas for a personal narrative, 1.  me talk pretty one day  – david sedaris.

David Sedaris has entranced audiences with his personal narrative essays for decades. The subject matter of his essays includes everything from stories about growing up in Raleigh, North Carolina, exploring his heritage, his youthful rampant drug use and other experiences that many people would have a hard time disclosing so openly and humorously. 

“Me Talk Pretty One Day” is both the title of one of his collections and one of the essays presented in it. In the essay, he relates his experience taking French language classes. In between recounting events, he discusses the insecurity that he felt being in a new place at the beginning of the learning curve for a new skill:

When called upon, I delivered an effortless list of things I detest: blood sausage, intestinal pâté, brain pudding. I’d learned these words the hard way. Having given it some thought, I then declared my love for IBM typewriters, the French word for “bruise,” and my electric floor waxer.

It was a shortlist, but still, I managed to mispronounce IBM and afford the wrong gender to both the floor waxer and the typewriter. Her reaction led me to believe that these mistakes were capital crimes in the country of France.

2.   Mother Rage: Theory and Practice  by Anne Lamott

Anne Lamott’s work runs the gamut from short stories, to essays, to novels, to books on writing. In “Mother Rage,” she recounts experiences of losing her temper at her son and saying awful things to him. Her word choice is often playful and ironic, but the issues she raises are deep and personal ones regarding our relationships with our children and our responsibilities to them. 

So: I woke up one recent morning and lay in bed trying to remember if the night before I had actually threatened to have my son’s pets put to sleep, or whether I had only insinuated that I would no longer intercede to keep them alive when, due to his neglect, they began starving to death. I’m pretty sure I only threatened to not intercede.

3.  Stalking a Rustically Hip Family on Instagram  by Emily Flake

In this essay, Emily Flake muses on the parasocial relationship with have with the people we hate-follow on social media. She recounts her obsession with a particular family of influencers and how looking at them made her more aware of her own insecurities and feelings of inadequacy:

The woman in the photograph looks out at me with a face full of exhaustion and bliss. In her hands, she cradles the purplish, bloody bundle of a just-born child. It’s a beautiful, celebratory image of human existence, as raw and pure and joyful as anything seen through the orderly square of an Instagram post can be. I peer at it in the dark, and hiss-whisper, “How dare you.”

This essay is a great example of how life experiences can be parlayed into a discussion about a cultural shift or another phenomenon. Here, the author discusses his decision with his wife to move for her career while he stayed home and tried his hand at becoming a full-time freelance writer . In addition to the struggles with his new endeavor, he ponders our assumptions about masculinity and what it means to be a provider:

A couple of years back, I quit my job. When I first got this job, my father relaxed. After years of drifting, the boy he’d raised had finally accepted that, like most men, he needed a career so he could support his family. He was proud. And now I was leaving this job because I wanted to write full time and my wife had found a new job that could support us both. I was quitting, and we were moving, so she could become the breadwinner. I couldn’t tell my father this; I still haven’t.

5.  Your Brain’s Response to Your Ex According to Neuroscience  by Amy Paturel

Paturel buries her thesis statement under several paragraphs of narrative writing and sensory details. This is a personal narrative that functions as the framework for a reported article on the science of what happens in your brain when you are young and fall in love:

He was the first to make me dinner, teach me to surf in ice-cold waters, and unlock the seemingly impenetrable fortress of my body. Together, we formed our identities and defined what love meant. In the process, he ingrained himself into my psyche.

For nearly 20 years, New York Times readers have been able to see a range of personal narrative essay examples on the theme of love and relationships in the paper’s Modern Love column. In this essay, a woman recounts what happened when she and a guy who she’d been dating a few months decided that they were too young for commitment. Rather than making a mistake, they decided to meet again in five years and see if they were ready:

Howard agreed. We settled on meeting at the New York Public Library, near the uptown lion, at 4 p.m. on the first Sunday in April, five years from that spring. We wrote our pledge on a dollar bill, tore it in half, and gave each other the half we’d written on.

Joan Didion writes about her arrival in New York City and her departure eight years later. She talks about her relationship with the city and the ways that we romanticize our youthful experiences:

I was in love with New York. I do not mean ‘love’ in any colloquial way, I mean that I was in love with the city, the way you love the first person who ever touches you and never loves anyone quite that way again.

8. Here Is a Lesson in Creative Writing  by Kurt Vonnegut

This short Vonnegut essay is one part writing lesson, one part marketing lesson, one part memoir of the life of a professional writer. You’ve probably seen it quoted before:

Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven’s sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something.

During her life, Virginia Woolf struggled with poor mental health and the difficulty of balancing demands on her as a woman with her efforts to write. In this essay, she muses over a small moth in her living room in a way that connects it to her larger struggles:

Yet, because he was so small, and so simple a form of the energy that was rolling in at the open window and driving its way through so many narrow and intricate corridors in my own brain and in those of other human beings, there was something marvelous as well as pathetic about him.

George Orwell is remembered as a political novelist who often worked in allegory. We see an early example of him honing his writing skills in this essay about being forced to shoot a rampaging elephant while stationed in Burma. He links his personal experience to the problem on imperialism and his desire not to be a part of it:

In Moulmein, in Lower Burma, I was hated by large numbers of people — the only time in my life that I have been important enough for this to happen to me. I was a sub-divisional police officer of the town, and in an aimless, petty kind of way anti-European feeling was very bitter. No one had the guts to raise a riot, but if a European woman went through the bazaars alone somebody would probably spit betel juice over her dress. As a police officer, I was an obvious target and was baited whenever it seemed safe to do so.

A personal narrative can be a powerful tool for getting your ideas onto the page. When you begin with highly relatable life experiences, you can segue into any type of essay, from a short memoir to an argumentative essay . Read these and other personal narrative examples to learn more about the form and the best ways to approach it. You might also find our alliteration examples from culture and literature guide helpful.

FAQ About Personal Narrative Examples

The ideal personal narrative draws the reader in with relatable anecdotes and universal observations.

Think about topics that you would want to read about. You can focus on anything from high school from your first time driving as a 16-year-old, to how you met your best friend.

These 69 Personal Narrative Examples Will Change the Way You Think About Storytelling

Have you ever stumbled upon a personal narrative so powerful it made the world turn sideways beneath your feet?

Whether it's the heart-wrenching account of Hood's tragic story, the laugh-out-loud funny tales of daily life, or the beautifully illustrated journey of a young Asian girl navigating her identity, personal narrative examples hold the power to transform.

These stories, from personal narrative essays to journal entries, weave descriptive language and vivid pictures, bringing to life the universal themes scattered throughout our own lives. They challenge us to start writing, illustrate tremendous bonds, and explore our growth with brilliant metaphors reminiscent of Tang-era poems.

But now, imagine diving into 69 stellar personal narrative examples that do just this. Each is a fantastic example of how a simple personal story, even a reported essay or a piece reflecting daily routines, can illuminate character development, cultural heritage, and personal growth in profoundly touching and immensely insightful ways.

This article explores these narrative essays, offering you a goldmine of inspiration to change your thoughts about storytelling.

Get ready to discover vivid, engaging narratives filled with the creative spark that can literally blow new life into your work.

A long list of Personal Narrative examples

1.  Discovering my voice in a world where my once native Mandarin and my adopted English collide, painting a portrait of identity caught between two worlds.

2.  The first time I realized humor could diffuse tension, recounting a family dinner gone awry but saved by an unexpected laugh.

3.  How adopting a stray dog taught me more about loyalty and unconditional love than any human relationship ever had.

4.  The journey of tracing my ancestry, leading to an emotional pilgrimage to my great-grandparents' village in rural China.

5.  A reflection on the night I spent under the stars in the Sahara, contemplating my insignificance in the universe.

6.  The struggle and triumph of relearning to walk after a devastating accident, emphasizing the body's resilience and the spirit's determination.

7.  My first heartbreak and the unexpected lessons it taught me about letting go and moving forward.

8.  The transformative experience of teaching English in a remote village, where I learned more from the students than they did from me.

9.  How cooking with my grandmother connected me to my cultural heritage and taught me recipes passed down through generations.

10.  Facing my fear of heights by skydiving, a tale of terror turned into exhilarating freedom.

11.  The bittersweet moment of graduating college, feeling both the excitement of the future and the sadness of leaving friends behind.

12.  A harrowing journey through a blizzard, a test of survival, wit, and the strength of the human spirit against nature's fury.

13.  How volunteering at an animal shelter changed my perspective on the impact of small acts of kindness.

14.  The unexpected joy and challenges of becoming a parent for the first time, navigating the uncharted waters of parenthood.

15.  Reflecting on the serene quietness of a morning hike, when the world feels untouched and full of possibilities.

16.  Navigating the complexities of identity as a first-generation immigrant, balancing the traditions of my family with the culture of my new home.

17.  The awkward, humorous, and ultimately insightful experience of learning to dance salsa, stepping on more than just the dance floor.

18.  A night of stargazing that led to profound conversations about life, the universe, and everything in between with a stranger.

19.  Overcoming my deepest fear of public speaking, a journey from crippling anxiety to delivering a speech that moved an audience.

20.  The exhilaration of catching my first wave surfing, an embodiment of facing challenges head-on and the euphoria of success.

21.  The loss of a childhood pet, exploring the depth of grief and the lessons of love and loss.

22.  An ode to the strangers who helped me during a low point in my life, a testament to the kindness of humanity.

23.  How running a marathon, against all odds, taught me the power of perseverance and setting seemingly impossible goals.

24.  The day I finally stood up to a bully, not with fists but with words, marking a turning point in my self-confidence.

25.  Returning to my old neighborhood after many years, a reflection on change, memory, and the passage of time.

26.  The cultural shock of moving from a small town to a big city, navigating the fast pace and diversity of urban life.

27.  The first time I felt truly independent, recounting the mix of fear and excitement of living on my own.

28.  A letter to my younger self, offering the advice, warnings, and encouragement I wish I had received.

29.  How learning to play a musical instrument as an adult taught me about discipline, patience, and the joy of small achievements.

30.  Reflecting on a spontaneous road trip with friends that led to unexpected adventures, testing our friendship and creating lasting memories.

31.  The poignant realization during a quiet moment in a busy café, observing life bustling by and contemplating the stories of those passing through.

32.  Experiencing a traditional tea ceremony in Kyoto, Japan, where every gesture and detail spoke volumes about respect, beauty, and the art of mindfulness.

33.  The day I decided to quit my corporate job to pursue my passion for art, a leap of faith into the unknown driven by a desire for authenticity.

34.  Surviving a shipwreck off the coast of Australia, a testament to the will to live and the camaraderie formed amongst strangers facing adversity together.

35.  My first encounter with snow, a magical experience that turned into a comedic struggle with the unfamiliar elements.

36.  Learning the value of silence on a meditation retreat, a journey inward that revealed more about my inner self than I anticipated.

37.  The challenge of communicating with my grandparents in their native dialect, a bridge of words and emotions built across generational and linguistic gaps.

38.  Crafting my first piece of furniture, a tangible expression of creativity, frustration, and ultimately, satisfaction and pride.

39.  The unexpected discovery of a long-lost family heirloom in an attic, unraveling a piece of my family history previously unknown to me.

40.  The exhilaration and fear of moving to a new country alone, the ultimate test of self-reliance and adaptability in an unfamiliar culture.

41.  Witnessing the Northern Lights for the first time, a humbling reminder of nature's majesty and the wonders that lie beyond our daily scope.

42.  The day I completed my first novel, the culmination of years of doubt, perseverance, and the relentless pursuit of a dream.

43.  A moment of reconciliation with a long-estranged friend, a reminder that time can heal wounds and restore lost connections.

44.  Finding peace in the aftermath of a tumultuous breakup, a personal narrative of growth, self-discovery, and the healing power of time.

45.  The thrill of my first solo exhibition, a vulnerable yet exhilarating exposure of my innermost expressions through art.

46.  An impromptu jam session with strangers in a park, a beautiful example of how music can transcend barriers and connect souls.

47.  The bittersweet farewell to my childhood home, a tapestry of memories, changes, and the passage of time.

48.  How adopting a minimalist lifestyle transformed my perspective on material possessions and led to a deeper appreciation for experiences over things.

49.  A reflective walk through my city during a lockdown, observing the stillness and the stark contrast to its usual vibrancy.

50.  The moment I realized that being vulnerable is a strength, not a weakness, during a heart-to-heart conversation that changed a relationship for the better.

51.  Discovering the depths of my resilience after being lost in a foreign city without a phone or map, a true adventure in self-reliance and trust in the kindness of strangers.

52.  The serene experience of planting my first garden, learning lessons of patience, care, and the cyclic nature of life and growth.

53.  An emotional journey back to my elementary school, flooded with memories of innocence, dreams, and the simplicity of childhood friendships.

54.  The challenge of mastering a new language as an adult, filled with embarrassing moments, breakthroughs, and the eventual thrill of holding a conversation.

55.  Witnessing a solar eclipse in totality, a surreal moment of daytime darkness that prompted deep reflections on the cosmos and our place within it.

56.  The transformative power of adopting a daily yoga practice, not just on my body but on my mind and spirit, fostering a sense of inner peace and strength.

57.  The exhilaration of my first live performance in a band, a mix of nerves, excitement, and the magic of music bringing people together.

58.  A heartfelt conversation with a centenarian, absorbing wisdom, stories, and a perspective on life that spans a century of changes.

59.  The adventure of backpacking across South America, each destination offering lessons in culture, resilience, and the beauty of human connection.

60.  My journey of accepting and loving my own body, a narrative of self-love triumphing over years of insecurity and societal pressure.

61.  The quiet joy of a morning spent birdwatching, an exercise in patience and attentiveness that turned into a profound appreciation for the natural world.

62.  The rollercoaster of emotions on the day I became an entrepreneur, marking the beginning of a journey filled with challenges, learning, and fulfillment.

63.  The poignant experience of visiting the war memorial of my great-grandfather, a personal connection to history, sacrifice, and the stories of the past.

64.  An unexpected act of kindness from a stranger during a moment of need, a reminder of the goodness that exists in the world.

65.  The thrill and terror of my first open mic night at a comedy club, stepping into the spotlight and facing my fears with humor.

66.  A journey of reconnecting with my cultural roots through traditional dance, a physical and emotional exploration of heritage and identity.

67.  The humbling experience of failing spectacularly at something new, and the lessons learned in humility, persistence, and the importance of laughter.

68.  My experience with fasting for the first time, exploring spiritual, physical, and mental insights during a period of deliberate abstention.

69.  The first time I saw the ocean, a vast expanse of water that seemed to hold endless possibilities and mysteries beneath its surface.

Whether a personal essay, a reported piece, or even a journal entry, each story reminds us of the universal themes that connect us all.

As you reflect on these stellar essays, from the laugh-out-loud funny to those that beautifully illustrate the complexities of life, let them inspire you to start writing your own narrative.

Remember, good writing doesn't just tell a story; it invites the world to see through your eyes, to feel with your heart, and to stand in your shoes, if only for a moment.

So, dare to share your own life, utter your truths aloud, and join the chorus of voices that make storytelling an art form that can literally blow minds and change hearts.

Frequently Asked Personal Narrative Examples

What is a personal narrative.

A personal narrative is a true story about your own life. It can be anything from a detailed personal narrative essay to a simple journal entry.

Think of it as a vivid picture painted with your words, depicting moments of personal growth, universal themes, or even a laugh-out-loud event with just the right pacing.

Where Can I Find Personal Narrative Essay Examples?

Stellar essays are lurking everywhere – from blogs dedicated to personal stories to the Washington Post.

For instance, Rebecca Gummere's essay beautifully illustrates her journey, weaving in brilliant metaphors akin to Tang era poems.

Cindy Chupack's writing, often reported in Discover Magazine, is another fantastic source, known for turning daily life into captivating narratives.

How Do Personal Narratives Enhance Storytelling?

They allow you to illustrate tremendous bonds, like Hood's story with his best friend, or to depict character development nuancedly.

Chang's essay, for example, brilliantly explains the world of a young Asian girl growing up with adoptive white parents, offering a vivid picture of her identity struggle and personal triumphs.

Can You Give Examples of Universal Themes in Personal Narratives?

Yes! Universal themes scattered across personal narratives might include the journey of personal growth, exploring cultural identity as both a child and also a Chinese immigrant, or tackling the challenges of adapting to new environments.

These themes resonate widely, offering readers mirrors into their own lives or windows into the lives of others.

How Important Is Descriptive Language in a Personal Narrative?

Immensely. Descriptive language brings your story to life, allowing readers to visualize scenes as if they were there.

Whether it's the rounded vowels of Mandarin in a young girl's story or the whimsical idioms reflecting Chinese heritage, the right details can make your narrative literally blow the reader's mind.

What Makes a Personal Narrative Essay Stand Out?

Brilliant metaphors that make complex feelings understandable.

Specific details that paint a vivid picture of the events or emotions.

Incorporating universal themes to connect with a broader audience.

Character development shows how the narrator or other characters change over time.

The pacing and humor can turn a simple anecdote into a memorable, engaging story.

How Can Personal Narratives Impact Readers?

They allow readers to reflect on their own experiences, see the world from another perspective, or even find humor in life's absurdities.

For instance, Gummere used metaphor to tell a story and to allow readers to feel the world turn sideways beneath their feet.

Similarly, Hood's tragic story or the account of a young girl understanding her Chinese heritage through Mandarin immersion schools can deeply move readers, sparking empathy or self-reflection.

Any Tips for Writing My Own Personal Narrative?

Start writing with a clear theme—whether it's a lesson learned, a journey of self-discovery, or just a slice of life.

Use descriptive language and metaphors to bring your story to life.

Focus on character development and specific details to make your narrative engaging.

Reflect on your experiences, from daily nuisances to significant life-changing events. Even a journal entry about Grace's fourth Christmas or your husband's gift-giving style can evolve into a compelling narrative.

Don't shy away from exploring universal themes; they're the bridges that connect your story to the reader.

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5 Best Personal Narrative Essay Examples for Inspiration

We all have stories that shape who we are and how we view the world. Personal narrative essays are a wonderful way to share these stories and connect with others on a deep, emotional level. If you're looking to write a compelling personal narrative essay but aren't sure where to start, you're in the right place. This article will provide you with five best examples of personal narrative essays that can serve as inspiration for your own writing.

• What is a Personal Narrative Essay?

A personal narrative essay tells a story about a significant event or experience in the writer's life. It is written in the first person and often focuses on a specific moment that had a profound impact on the author. The goal is to convey the emotions, insights, and lessons learned through the experience. Personal narrative essays often follow a chronological structure, but they can also be organized thematically or circularly, depending on the story being told.

• Characteristics of a Good Personal Narrative Essay

Authenticity

A compelling personal narrative essay is authentic. It should reflect the writer's true feelings and experiences. Authenticity helps to create a connection between the writer and the reader, making the story more relatable and engaging.

Emotional Resonance

A good personal narrative essay evokes emotions in the reader. Whether it's joy, sadness, fear, or excitement, the essay should make the reader feel something. This emotional resonance is what makes personal narratives so powerful.

Descriptive Language

Using descriptive language helps to paint a vivid picture of the events and settings in the story. This makes the narrative more immersive and allows the reader to feel like they are part of the experience.

A personal narrative essay should include some form of reflection. This is where the writer discusses the significance of the event and the lessons learned. Reflection adds depth to the narrative and helps the reader understand the impact of the experience on the writer's life.

• Example 1: Overcoming Adversity

The Challenge

It was a cold winter morning when I received the news that would change my life forever. My mother had been diagnosed with a rare form of cancer. As a high school senior, I was already juggling schoolwork, college applications, and extracurricular activities. The news of my mother's illness added an overwhelming weight to my shoulders.

The Journey

Over the next few months, my family and I faced countless challenges. From hospital visits to managing household responsibilities, every day was a struggle. I had to learn how to balance my academic commitments with my new role as a caregiver. There were times when I felt like giving up, but I knew I had to stay strong for my mother.

The Transformation

Through this experience, I learned the true meaning of resilience and the importance of family. I developed a newfound appreciation for the small moments of joy in life and realized that even in the darkest times, there is always a glimmer of hope. This experience not only strengthened my bond with my mother but also shaped me into a more compassionate and determined individual.

• Example 2: A Life-Changing Journey

The Adventure

Traveling to a foreign country for the first time was both exciting and terrifying. I had always dreamed of exploring new cultures, and the opportunity to study abroad in Japan was a dream come true. However, the reality of being thousands of miles away from home soon set in, and I found myself struggling to adapt to a new environment.

Despite the initial challenges, my time in Japan turned out to be one of the most transformative experiences of my life. I immersed myself in the local culture, made new friends, and even learned to speak some Japanese. Each day brought new adventures and opportunities for growth. I pushed myself out of my comfort zone and discovered strengths I never knew I had.

The Reflection

Looking back, I realize that this journey taught me the value of adaptability and the importance of embracing change. It opened my eyes to the beauty of diversity and the common humanity that connects us all. This experience not only enriched my life but also ignited a lifelong passion for travel and cultural exchange.

• Example 3: The Power of Kindness

The Encounter

One ordinary afternoon, I was walking home from school when I noticed an elderly woman struggling to carry her groceries. Without a second thought, I offered to help her. She gratefully accepted, and we walked together to her home. Little did I know, this small act of kindness would have a lasting impact on both of us.

The Connection

As we walked, the woman shared stories from her past, and I listened intently. She told me about her family, her career, and the challenges she had faced. I realized that despite our age difference, we had much in common. By the time we reached her home, we had formed a meaningful connection.

This encounter taught me the power of kindness and the importance of human connection. It reminded me that even the smallest gestures can make a significant difference in someone's life. This experience inspired me to be more mindful of others and to spread kindness wherever I go.

• Example 4: Discovering My Passion

From a young age, I had always been fascinated by art. However, it wasn't until high school that I truly discovered my passion for painting. It all started with a simple art class project. As I dipped my brush into the vibrant colors and brought my canvas to life, I felt a sense of fulfillment and joy that I had never experienced before.

I began to devote more time to my art, experimenting with different techniques and styles. Each painting was a new adventure, and I found myself lost in the creative process. I participated in local art shows and received positive feedback from my teachers and peers. This encouragement fueled my passion and motivated me to pursue art further.

The Realization

Through my journey as an artist, I realized that art was not just a hobby but a vital part of my identity. It allowed me to express my emotions, tell my story, and connect with others on a deeper level. This discovery gave me a sense of purpose and direction, and I decided to pursue a career in the arts.

• Example 5: A Moment of Courage

Public speaking had always been my greatest fear. The thought of standing in front of a crowd and sharing my thoughts filled me with anxiety. However, when I was chosen to deliver the commencement speech at my high school graduation, I knew I had to face my fear head-on.

The Preparation

In the weeks leading up to the graduation, I practiced my speech tirelessly. I sought advice from teachers, rehearsed in front of friends, and even recorded myself to identify areas for improvement. Despite my nervousness, I was determined to deliver a speech that would inspire my classmates.

The Triumph

On the day of the graduation, as I stood at the podium and looked out at the audience, I felt a surge of confidence. I took a deep breath and began to speak. As the words flowed, my fear melted away, and I felt a sense of empowerment. The applause and positive feedback from my peers and teachers were overwhelming.

This experience taught me that courage is not the absence of fear but the willingness to face it. It showed me that I am capable of overcoming challenges and achieving my goals. This moment of courage gave me the confidence to pursue my dreams and take on new opportunities with a fearless mindset.

Personal narrative essays offer a unique opportunity to share our stories and connect with others on a profound level. The examples provided in this article illustrate the power of personal narratives to inspire, teach, and evoke emotions. Whether you are writing about overcoming adversity, embarking on a life-changing journey, discovering your passion, or showing kindness, remember to be authentic, use descriptive language, and reflect on the significance of your experiences. Happy writing!

How to Write Personal Essay Examples: 5 Best Samples

Personal essays are a blend of storytelling and reflection, capturing unique experiences and thoughts. Whether for college, publication, or personal satisfaction, mastering the craft can make your narratives shine. Dive in to explore the best examples and tips for compelling personal essays.

7 Best Personal Narrative Essay Examples to Inspire You

Personal narrative essays are a captivating way to share your life stories. In this article, explore seven inspiring examples and learn how to craft your own compelling narrative. Let's dive in!

What is a Personal Essay How to Impress College Admission Officers

We’ll explore a personal essay, how you can write one, and what admissions officers seek when they read your personal statement. We’ll also look at the current Common App essay prompts so you can prepare to write a stellar essay ahead of time. We’ll also cover some examples of what your personal statement might look like. Are you ready? Let’s start with the most critical question: what is a personal statement?

15 Inspiring Personal Narrative Examples for Writers

Students start writing personal narratives at a young age, learning to use descriptive language to tell a story about their own experiences. Try sharing these personal narrative examples for elementary, middle, and high school to help them understand this essay form.

What is a personal narrative?

Think of a narrative essay like telling a story. Use descriptive language, and be sure you have a beginning, middle, and end. The essay should recount your personal experiences, including your thoughts, feelings, and actions.

Learn more about personal narrative essays here:

Elementary School Personal Narrative Examples

In elementary school, personal narratives might be quite short, just a paragraph or two. The key is to encourage kids to embrace a personal style of writing, one that speaks in their own voice. Take a look at these elementary school personal narrative essay examples for inspiration.

The Horrible Day

“next i fell asleep in my cereal and my brother stole my toast”—anonymous student.

In this short personal narrative written by a 2nd grader, the author describes a bad day with lots of details and an informal tone. It’s a great model for your youngest writers.

Read the full essay: The Horrible Day at Thoughtful Learning

Keep an Eye on the Sky!

“as we made our way out to the field, my stomach slowly turned into a giant knot of fear.” —anonymous student.

Any student who dreads gym class will connect with this essay, which turns a challenge into a triumph. This narrative from Time for Kids is annotated, with highlighted details and tips to help kids write their own essay.

Read the full essay: Keep an Eye on the Sky! at Time for Kids

Grandpa, Chaz, and Me

“i really miss grandpa, and so does my brother, even though he never met him.” —cody, 4th grade student.

Written by a 4th grader, this essay relates the author’s loss of a grandfather at a very young age. Using simple, personal language, they tell a compelling story in a few short paragraphs.

Read the full essay: Grandpa, Chaz, and Me at Thoughtful Learning

Surviving an Embarrassing Situation

“i had made the shot in the wrong basket, giving the green shirts the win” —anonymous student.

Personal narratives tell a story, with a beginning, middle, and end. This annotated essay outlines those parts, making it easier for young writers to do the same in their own writing.

Read the full essay: Surviving an Embarrassing Situation at Sopris West Educational Services

“Do you have a friend who loves you?” —Kendra, 4th grade student

Writing about friends gives writers the chance to describe someone’s physical characteristics and personality. This 4th grade essay uses personal details to bring a beloved friend to life.

Read the full essay: Ann at Thoughtful Learning

Middle School Personal Narrative Examples

By middle school, personal narratives are longer and more involved, telling more detailed stories and experiences. These middle school personal narrative essay examples model strong writing skills for this age group.

“As thoughts of certain death run through my mind, the world appears a precious, treasured place.” —Amy, student

Describing an opportunity to overcome your worst fears makes an excellent personal narrative topic. The vivid descriptions of the landscape and the author’s feelings help the reader make a strong connection to the author.

Read the full essay: The Climb at Thoughtful Learning

The Best Friend Question

“i’ve often wondered, does not having a best friend make me defective” —blanche li, age 13, diablo vista middle school, danville, california.

When her Spanish teacher asked students for an essay describing their best friend, 13-year-old Blanche Li fell back on her standard story: that of a made-up person. Here, she explains why she made up “Haley” and wonders what having an imaginary best friend says about her.

Read the full essay: The Best Friend Question at The New York Times

The Racist Warehouse

“i didn’t know racism was still around; i thought that situation had died along with dr. king.” —alicia, 8th grade student.

Strong personal narratives often relate the way the author learned an important life lesson. Here, an 8th grader describes her first experience with racism, in an essay that will sadly ring true with many readers.

Read the full essay: The Racist Warehouse at Thoughtful Teaching

“For the first time, we realized that we didn’t know how to express our voice, and we always suppressed it.” —Jocelyn C., 7th grade student, Texas

Seventh-grader Jocelyn C. describes the unique experience of spending two years living in an RV with her family, traveling the country. She relates the ups and downs of their trip, illustrating the way her family learned to live together in close quarters and embrace the adventure.

Read the full essay: RV Journey at Write From the Heart

An Eight Pound Rival

“i’m trying to accept that he didn’t mean to dominate the center stage all the time, that’s just one of the many lovable assets of his personality.”.

A new sibling can change everything in a family, especially when you’ve always been the baby. This middle schooler explains her challenging relationship with a little brother that she loves, even when he drives her a bit crazy. (Find this essay on page 42 at the link.)

Read the full essay: An Eight Pound Rival at Teaching That Makes Sense

High School Personal Narrative Examples

High school students have more complex stories to tell, though they’re sometimes reluctant to do so. Reading personal narrative essay examples like these can encourage them to open up and get their thoughts, feelings, and ideas down on the page.

Sorry, Wrong Number

“when i received the first text, i was a playful sixth grader, always finding sly ways to be subversive in school and with friends.” —michelle ahn, high school student.

When Michelle Ahn was 11, she started getting texts for a wrong number, a man named Jared. Rather than correcting the error, she spends the next few years occasionally engaging with his texters as “Jared,” learning more about him. Though she finally comes clean, her time as “Jared” exposes her to a way of life very different from her own, and opens her eyes to the inner lives of others.

Read the full essay: Sorry, Wrong Number at The New York Times

Caught in the Net

“little does everyone else know how often i’m not doing school research or paper writing; instead i’m aimlessly writing emails or chatting with internet friends and family hundreds of miles away.” —kim, college student.

Even before social media and smartphones swept the world, internet addiction had become a problem. Here, a student shares her experiences in AOL chat rooms, meeting people from around the globe. Eventually, she realizes she’s sacrificing life in the real world for her digital friends and experiences, and works to find the right balance.

Read the full essay: Caught in the Net at Thoughtful Learning

Nothing Extraordinary

“an uneasy feeling started to settle in my chest. i tried to push it out, but once it took root it refused to be yanked up and tossed away.” —jeniffer kim, high school student.

During an ordinary shopping trip, high schooler Jenniffer Kim suddenly realizes she’s ashamed of her mother. At the same time, she recognizes all the sacrifices her mom has made for her, and gladly takes the chance to make a tiny sacrifice of her own.

Read the full essay: Nothing Extraordinary at The New York Times

The Pot Calling the Kettle Black

“at this point in life, i had not yet learned to be gentle with myself, or others.” —anonymous student.

A teen who lives with bipolar disorder recounts a difficult conversation with her parents, in which her mother dismisses her as “crazy.” A few years later, this same teen finds herself in the emergency room, where her mother has just tried to die by suicide. “Crazy!” the daughter thinks. After her mother also receives a bipolar disorder diagnosis, the author concludes, “‘Crazy’ is a term devised to dismiss people.”

Read the full essay: The Pot Calling the Kettle Black at Pressbooks

What a Black Woman Wishes Her Adoptive White Parents Knew

“i know that i am different, but do not have the words to understand how.” —mariama lockington.

Though not written by a high schooler, this essay by Mariama Lockington makes an excellent mentor text for this age group. Lockington dives deep into her feelings about being adopted by parents of a different race, and shares her challenges in poignant language that speaks directly to the reader.

Read the full essay: What a Black Woman Wishes Her Adoptive White Parents Knew at Buzzfeed News

Do you use personal narrative examples as mentor texts in your classroom? Come share your experiences and ask for advice in the We Are Teachers HELPLINE group on Facebook !

Plus, strong persuasive writing examples (essays, speeches, ads, and more) ..

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