how to help my adhd child with homework

Get Started Today!

• Centre Details
• Ask A Question
• Change Location
• Programs & More

10 Homework & Study Tips for Students with ADHD/ADD

Every child will likely have trouble with homework at some point. But for children with ADD and ADHD, the problem can go beyond a few assignments. Among other things, children with ADD and ADHD face challenges with focusing, patience, and organizing. These challenges can make it hard for students to perform to the best of their potential in, and out of, the classroom.

Helping Your Child Tackle ADD/ADHD and Homework

Children with ADD and ADHD can be hasty, rushing through their homework and making mistakes. They may lose homework, struggle to organize thoughts and tasks, and fail to plan ahead.

The challenges your child faces can be overcome with practiced habits and proper study skills for ADD/ADHD students. With these 10 ADD/ADHD homework tips, your child can learn how to focus on homework with ADD/ADHD and achieve success in the classroom.

Learn how you can help improve your child’s academic skills with these homework and study tips for kids with ADHD/ADD.

Study Strategies for ADHD & ADD

1. create a homework-only space.

Children with ADD and ADHD can be easily distracted by their surroundings. Find a comfortable place where your child can work with few distractions. Use this as a quiet study space away from noise and movement where your child can clear his or her mind and focus.

Homework Tip:

Don’t do homework in the bedroom. The bedroom is a place for sleep, rest, and relaxation — not work and stress.

2. Create a consistent schedule

It is important for kids with ADD/ADHD to have a consistent routine. This will help your child start his or her homework and focus. Set a time each day for your child to sit down and complete his or her work.

3. Study in spurts

ADD and ADHD can make it hard to focus, so breaks are a must. Studying in short spurts can help. Give your child regular breaks from homework for a snack or a walk, and let the mind refresh and reset! This will give your child a chance to burn off extra energy and improve concentration when he or she returns.

Help your child succeed— see the ultimate study guide here.

4. Get the teacher involved

It’s hard to always know what is happening with your child at school. Talking to his or her teacher can help make sure you’re informed. Ask the teacher about sending regular reports on your child and updates on homework assignments. If possible, meet with them every few weeks and for progress reports. Knowing what is going on in the classroom can help you and your child’s teacher make changes to make sure your child is learning effectively.

5. Get Organized

Organize school supplies and make checklists and schedules for homework and assignments. Help your child get his or her bag ready for school the next morning and make sure all homework is complete. You can make organization fun for your child with coloured folders, special pencils, stickers and cool labels that if you want to make yourself, you should read firs this cricut machine reviews to make something better.

6. Show Support

Encourage your child to always try his or her best. Although your child should be completing his or her work independently, it is okay to help when asked. Help your child look at challenges in a positive light to keep him or her motivated. This will show that you are willing to always help him or her do better.

7. Understand how your child learns

Whether it is auditory, kinesthetic or visual, knowing how your child learns is important. Change studying habits to fit his or her learning style with graphs, visuals, music, walking, or talking out loud. Every child learns differently. Studying in a way that works for him or her can help improve understanding and retention.

Read our Complete Study Guide For Every Type Of Learner for more study tips!

8. Know when it’s time to quit

Children with ADD/ADHD can become easily frustrated and overwhelmed. Encourage your child to keep going as long as he or she can, but don’t push your child too much. If he or she has hit his or her limit, stop for the night. If homework hasn’t been completed for the following school day, send the teacher a note to explain.

9. Offer praise and positive feedback

Congratulate your child after he or she finishes his or her homework. You can also do something special, like a small treat or trip to the park. Even if your child was not able to finish his or her work, praise his or her efforts and strive for a new goal the next day.

10. Move around

Sitting for long periods of time can be challenging for students with ADD/ADHD. Letting your child get up to move around can help him or her maintain focus. Try making studying into a physical activity, where your child counts out steps when practicing math problems like addition and subtraction. Having something he or she can fidget with while doing work can also help. Stress balls are a great item your child can take with him or her wherever he or she goes.

Children Can Succeed With The Right ADD/ADHD Study Skills

Children with ADD and ADHD feel at times they cannot control their own actions. They can become easily distracted, which can lead to poor grades, frustration, and disappointment. These ADD/ADHD study tips will help your child conquer these academic challenges, with improved concentration, time management and organizational skills. Most importantly, they will also help boost self esteem and confidence.

Remember, these changes won’t happen overnight. It will take time for your child to adjust to new routines and habits. Once you, and your child, understand how to study and do homework with ADD/ADHD, your child will be on the way to more effective learning.

Does your child struggle with a learning difficulty? Find out more about Oxford Learning’s Learning Disability Tutoring programs.

Related Resources

ADD Strategies For School Success It’s Not ADD; It’s Childhood

Do  SAT Prep Programs and ACT Prep Programs Work?

12 days of holiday learning, related attention & focus resources.

Attention & Focus

10 reasons your child can’t concentrate in school (that aren’t add).

Nine Reasons Kids Struggle With Paying Attention in Class

How Tutoring Can Help Students with ADHD

How Tutoring Benefits Students with Autism Spectrum Disorder (ASD)

Find an oxford learning ® location near you, we have over 100 centres across canada.

Celebrating 25 Years

• Join ADDitude
•  | 
• What Is ADHD?
• The ADHD Brain
• ADHD Symptoms
• ADHD in Children
• ADHD in Adults
• ADHD in Women
• Find ADHD Specialists
• Symptom Checker Tool
• Symptom Tests
• More in Mental Health
• ADHD Medications
• Medication Reviews
• Natural Approaches
• ADHD Therapies
• Managing Treatment
• Treating Your Child
• Positive Parenting
• Behavior & Discipline
• Schedules & Routines
• School & Learning
• Health & Nutrition
• Teens with ADHD
• Do I Have ADD?
• Getting Things Done
• Time & Productivity
• Organization
• Relationships
• Health & Nutrition
• Free Webinars
• Free Downloads
• Newsletters
• Guest Blogs
• eBooks + More
• Search Listings
• Add a Listing
• News & Research
• For Clinicians
• For Educators
• ADHD Directory
• Manage My Subscription
• Get Back Issues
• Digital Magazine
• Gift Subscription
• Renew My Subscription
• ADHD Parenting

Turning It In Should Be the Easy Part of Homework, Right?

Even when they complete their homework, students with adhd don’t always remember to turn in assignments on time — or at all. help your kid get credit for all her hard work by setting up these fool-proof organization systems at school and home..

The problem: The student with attention deficit disorder (ADHD or ADD) consistently neglects turning in homework or long-term projects, even though she claims to have completed the work.

The reason: Children with ADHD  have difficulty keeping track of bits of information and paperwork. This problem is likely related to underactive frontal lobes — the area of the brain that controls memory and processing. It’s because of this difference in brain activity that children with ADHD have a hard time focusing on more than one thing at a time.

The obstacles: Children with ADHD often want to complete their work and turn it in on time, but often lack the organizational skills or the memory capacity of other youngsters their age. These students may forget something that just happened as their focus shifts from one task to another or from one class to another. When completing an assignment, for example, students have to work their way through many tasks — including listening to and recording what needs to be done, doing the assignment, and turning it in. It’s very easy for children with ADHD to get interrupted along the way and forget where they are in the process.

Parents and teachers will often find this ADHD behavior puzzling because we assume that, if someone can do something one day, they should have the skill to do it the next day. But mental disorganization causes these children to be inconsistent, leading adults to believe the lapse is intentional. When teachers respond by giving zeroes or bad grades, it only discourages the child and doesn’t solve the problem.

Solutions in the Classroom

Children with ADHD need a high degree of supervision and structure in the classroom. A monitoring system that provides students with cues and reminders can help.

[ Free Parenting Resource: Solve Your Child’s Homework Problems ]

• Provide copies of assignments. Give students written copies of homework assignments whenever possible. This will ensure they have the complete assignment.
• Have parents sign off. Create a homework assignment sheet that must be initialed by both the parent and teacher for oversight and support.
• Break up big assignments. For long-term assignments, plan to track the child’s progress at different points in the process rather than only at the end.
• Create a homework folder. Designate a folder that your child keeps in his binder to help him remember to bring finished homework back to school. Use it as a receptacle for all assignments once they are finished.
• Give feedback. Correct and return the child’s homework as soon as possible. Corrections should be positive and instructive.
• Discuss accommodations. Talk to the child and parent about the accommodations and supports they think might help. No one plan is effective for all students.

[ Free Webinar Replay: Stress-Free Homework: Tips, Tools, and Solutions to Lower the Household Stress Level ]

Solutions at Home

Children with ADHD need parents to help them set up a system to get from the beginning of a project to the end.

• Organize tasks. Help your child create a checklist of required tasks to help her keep track of where she is in the assignment process. Make copies of the checklist to keep in her binder and post in her room.
• Label and color-code books, binders, and folders. All subjects should use the same color to keep paperwork organized .
• Establish routines. Set up a routine specifically for getting assignments back to the teacher (for example, as soon as it’s finished, it goes into a folder next to the front door).
• Don’t let your child procrastinate. He will likely need your help to get started on a task and see it through.

Some children desire more independence. Tell yours that she can earn the right to monitor her own work after demonstrating success for a few weeks.

[ 9 Secrets to a Super Effective School Planner ]

Homework & Studying: Read These Next

A Teacher’s Guide to NVLD: How to Support Students with Nonverbal Learning Disability

9 Things I Wish the World Knew About My Students’ ADHD

ADDitude's Top 10 Webinars of 2022

Top Webinars in ADDitude's History

Adhd newsletter, success @ school, strategies for homework, accommodations, ieps, working with school & more..

It appears JavaScript is disabled in your browser. Please enable JavaScript and refresh the page in order to complete this form.

• EXPLORE Random Article
• Happiness Hub

How to Help a Child with ADHD Do Homework

Last Updated: March 29, 2022

This article was co-authored by Laura Marusinec, MD . Dr. Marusinec is a board certified Pediatrician at the Children's Hospital of Wisconsin, where she is on the Clinical Practice Council. She received her M.D. from the Medical College of Wisconsin School of Medicine in 1995 and completed her residency at the Medical College of Wisconsin in Pediatrics in 1998. She is a member of the American Medical Writers Association and the Society for Pediatric Urgent Care. This article has been viewed 13,075 times.

Getting a child with ADHD to focus on their school work can be a challenge, especially if there are assignments, readings, and due dates involved. You can help a child with ADHD complete their homework with flying colors by introducing methods for learning at school and at home. You should also focus on staying positive and supportive of the child with ADHD so you both feel a sense of accomplishment when the homework gets done.

Preparing for Homework at School

• You may ask the teacher to hand out a typed assignment sheet to take home, especially if the child has attention deficits that make it difficult for them to copy down the homework in their notebook.

• If the child tends to forget to hand back in their assignments, their teacher can include a sheet for a parent to sign once the homework has been completed and packed in the child’s bag. This will serve as a reminder to the child’s parent to check that the homework has been done and is packed in the child’s school bag.

• The “study buddy” system can help the child make sure they bring home the books they need for the assignment. It can also ensure the child with ADHD stays organized.
• Another option is to get the child to join a homework club, where they spend time with other students and a tutor after school to get their work done. This can be useful if the child’s medication is still working after school and you want to keep them motivated to do their schoolwork.

• You can then work with the child's teacher to modify the IEP so the child has less homework or a lightened workload. For example, as part of the child's IEP, maybe the teacher assigns only the odd-numbered math problems for the child or five homework questions instead of ten. This can help the child still learn and get their work done, without being overly stressed or frustrated.
• You may also talk to the child’s teacher about spreading out the child’s assignments so they are not due all at once as part of the child's IEP. You may sit down with them and create a schedule of assignments that will fit the child’s abilities and time management skills. This can make the child feel less overwhelmed, but still get their work done.

Helping the Child at Home

• Having your own copy of the child’s assignments will also allow you to read them over beforehand. You can then help the child with the assignment and break it into manageable chunks for the child.

• You may set the homework time for right after school, especially if your child does well with staying in “school mode” at the end of the day. Or you may give the child a break after school and then prepare them for homework time ten to fifteen minutes ahead of time.
• Some children do well with warnings a few minutes before homework time, such as reminders to “get their brain turned to homework” or “have their mind set to homework mode.”

• Keep the child’s homework spot stocked with school supplies, an extra set of school books, and folders for their assignments. You may also make sure they have a reading lamp and lots of writing utensils in their spot.
• Make sure the homework spot is free from distractions such as TV, phones, or frequent visitors. A room through which other family members are constantly passing, for instance, may not be the best spot.

• For example, you may block out the child’s homework in 20 minute chunks, followed by short breaks. You may schedule 20 minutes on math homework, followed by a five minute break. Then, the next 20 minutes may be on social studies homework, followed by another five minute break.
• You may also set a timer for 20 minutes and place it in front of the child so they stay motivated. Once the timer goes off, you may then allow them to take a five minute break to do something else.

Staying Positive and Supportive

• Try to encourage the child to come up with an answer on their own before you help them. You do not want to do their work for them or allow them to lean on you too much.
• If you notice the child has reached their threshold, but they have not finished their work, do not try to force them to keep going. Speak to their teacher about assigning less work so the child can still get some work done.

• You can also use verbal praise as a reward. A simple “Great job!” or “Excellent!” can encourage the child to stay positive and focused as they do their assignments.
• You should offer the child a reward if they get good grades on their homework. You may take them on a fun outing or get them an item they really want as a reward for doing well.

• You should also make sure they have put their completed homework in their bag so it is ready to turn into their teacher. This will ensure the homework ends up in the right hands and that the child gets graded by their teacher.

Expert Q&A

You might also like.

• ↑ http://www.additudemag.com/adhd/article/1034.html
• ↑ https://www.empoweringparents.com/article/simple-homework-tips-for-kids-with-add-and-adhd/
• ↑ http://www.additudemag.com/adhd/article/7006.html

About this article

Reader Success Stories

May 22, 2019

Did this article help you?

• About wikiHow
• Terms of Use
• Privacy Policy
• Do Not Sell or Share My Info
• Not Selling Info